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Fri 28th Feb 2025 at 1:00pm by jexy

Cross > Strength

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Time
1:10:51
Cals
316
BPM
93
%MHR
54.1
Surface
Indoor

indoor

Notes & Comments

Multigraph

Multi Graph Loading...

mi ( to ) | /mi | bpm

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	row, curl	10	52	0.0	32
2	curl, bench_press	10	32	0.0	2:38
3	curl, bench_press	10	54	0.0	1:01
4	flye, curl	15	52	0.0	2:47
5	curl, bench_press	10	34	0.0	1:07
6	curl, bench_press	10	28	60.0	1:08
7	curl	20	1:24	60.0	57
8	curl	20	1:28	60.0	2:32
9	curl	12	3:44	60.0	9
10	squat, curl	10	53	60.0	41
11	squat, curl	10	1:43	60.0	2:09
12	curl, bench_press	20	1:37	60.0	10
13	curl, bench_press	10	45	60.0	1:01
14	curl, bench_press	10	46	60.0	1:36
15	curl, bench_press	11	51	60.0	2:36
16	curl, bench_press	10	39	60.0	1:07
17	curl, bench_press	7	31	60.0	2:51
18	curl, bench_press	21	1:23	60.0	2:10
19	curl, bench_press	10	5	60.0	1:14
20	pull_up, curl	10	56	60.0	1:33
21	pull_up, curl	11	2:43	60.0	23
22	curl, bench_press	0	27	60.0	2:38
23	curl, bench_press	5	28	60.0	36
24	curl, bench_press	0	29	60.0	3:04
25	curl, bench_press	10	39	60.0	8:33

Further Analysis

Heart Rate Distribution
93 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

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