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Tue 25th Feb 2025 at 7:07am by Smugbloke

Swim > Open Water
  • Time
    27:20
  • Miles
    0.44
  • per 100m
    3:51
  • Cals
    177
  • Cadence
    48
  • BPM
    93
  • %MHR
    49
  • B/mi
    5778
  • Surface
    Sea
  • Temp
    29°C

Notes & Comments

Maldives
18:28 8:52

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 8:21 8:21 0.45 69 51-96 9272 56 32-90
0.12 9:41 1:20 2.79 77 68-89 1657 34 32-36
0.19 16:23 6:42 +2:02 0.56 74 66-94 7975 48 48-48
0.25 18:46 2:23 1.57 113 95-124 4331 48 40-62
0.31 21:25 2:39 1.41 113 101-123 4814 45 34-70
0.37 23:45 2:20 1.60 130 119-136 4890 47 42-54
0.43 28:03 4:18 0.87 119 88-142 8229 50 30-58
0.44 29:22 1:19 0.42 107 101-116 15246 47 40-56

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 142 max Delete HR Trace

  • Cadence Distribution

    48 avge / 90 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 11:12 45:05 More

  • Predictions

     
    Dist Time Per Mile
    400m 14:55 1:00:01
    750m 29:03 1:02:20
    1km 39:24 1:03:24
    1500m 1:00:34 1:04:59
    1 mile 1:05:15 1:05:15
    1.9km 1:17:49 1:05:55
    3km 2:06:17 1:07:45
    3.8km 2:42:14 1:08:42
    5km 3:37:01 1:09:51
    10km 7:32:28 1:12:49

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