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Thu 27th Feb 2025 at 7:56pm by nevvy

Walk > General
  • Time
    18:39
  • Miles
    0.71
  • Min/mi
    26:16
  • Stride(cm)
    58
  • Cals
    171
  • Cadence
    104
  • BPM
    107
  • %MHR
    62.7
  • B/mi
    2817
  • Asc(m)
    83
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 0.71mi - 18:39(26:27/mi) 107/125bpm [2830b/mi] 171cal 48/62rpm 2.27/3.1mph
18:39

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:10 2:10 34:47 98 90-103 3409 98 46-106 103/0
0.13 3:49 1:38 26:11 104 100-110 2724 107 54-124 25/0
0.19 5:19 1:30 24:02 107 104-113 2571 101 50-110 17/0
0.25 6:57 1:38 26:09 105 99-109 2746 108 52-114 5/2
0.31 8:50 1:54 30:16 97 95-100 2936 102 94-110 4/2
0.38 10:25 1:34 25:07 107 96-112 2688 103 96-108 1/5
0.44 12:05 1:40 26:41 115 110-118 3068 103 94-108 1/5
0.50 13:34 1:29 23:46 116 113-119 2757 104 102-108 0/8
0.56 15:09 1:36 25:29 117 110-125 2982 109 46-116 2/3
0.63 16:44 1:35 25:13 111 103-116 2799 105 94-110 0/6
0.69 18:14 1:30 24:03 107 103-115 2573 108 98-114 5/2
0.71 18:42 28 26:24 114 111-116 3010 108 106-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    74 16.4% 27:39

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:01 24:13 More
    800m 12:41 25:31 More
    1km 15:56 25:39 More
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