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Thu 27th Feb 2025 at 7:31pm by Fairs

Walk > General

  • Time
    25:04
  • Miles
    0.96
  • Min/mi
    26:07
  • Stride(cm)
    59
  • Cals
    114
  • Cadence
    104
  • BPM
    88
  • %MHR
    48
  • B/mi
    2304
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.96mi - 25:04(26:01/mi) 89/106bpm [2315b/mi] 114cal 38/78rpm
25:04

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:20 69 65-76 1128 102 98-116 0/1
0.13 2:28 1:27 23:05 73 67-80 1685 103 98-106 0/1
0.19 4:24 1:56 31:01 84 73-90 2606 100 84-112 1/0
0.25 5:54 1:30 23:57 86 81-90 2060 104 88-112 1/1
0.31 7:15 1:21 21:30 84 79-88 1805 108 106-112 0/2
0.38 8:50 1:35 25:22 86 77-95 2182 103 96-108 1/1
0.44 10:28 1:39 26:19 85 81-89 2237 107 100-110 0/4
0.50 12:02 1:33 24:50 89 82-96 2211 105 98-112 3/0
0.56 13:40 1:38 26:13 97 94-101 2543 107 100-110 2/0
0.63 16:37 2:57 47:11 92 82-100 4340 98 86-110 1/0
0.69 18:27 1:50 29:24 96 85-106 2823 104 92-120 2/0
0.75 20:01 1:34 25:06 98 92-105 2461 105 100-108 1/0
0.81 21:23 1:22 21:52 96 91-99 2100 106 104-108 1/0
0.88 22:46 1:23 22:11 94 92-97 2085 107 102-112 0/1
0.94 24:14 1:28 23:26 92 89-95 2155 105 100-108 0/2
0.96 25:04 50 31:26 91 88-94 2861 103 96-106 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    88 avge / 106 max Delete HR Trace
  • Cadence Distribution

    104 avge / 120 max Stride Length: 59cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:39 22:43 More
    800m 11:45 23:38 More
    1km 16:19 26:15 More
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