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Thu 27th Feb 2025 at 7:05pm by Mr. White

Walk > General
  • Time
    15:28
  • Miles
    0.41
  • Min/mi
    37:43
  • Stride(cm)
    39
  • Cals
    85
  • Cadence
    108
  • BPM
    95
  • %MHR
    51.2
  • B/mi
    3571
  • Asc(m)
    5
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.41mi - 15:28(38:04/mi) 93/113bpm [3540b/mi] 85cal 25/73rpm
15:28

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 5:21 5:21 1:25:40 85 71-99 7282 110 98-118 1/5
0.13 8:08 2:47 +1:18 44:25 105 98-112 4663 110 102-114 2/2
0.19 10:08 2:01 32:10 100 92-107 3217 112 110-114 2/0
0.25 13:01 2:53 46:02 98 86-107 4511 109 80-116 1/1
0.31 24:45 11:44 +10:53 3:07:42 83 71-104 15579 105 102-110 17/1
0.38 26:34 1:50 29:12 100 94-106 2921 103 96-112 3/2
0.41 27:38 1:04 33:45 101 99-103 3409 106 98-112 0/2

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    95 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 15.5% 2:43:49

  • Cadence Distribution

    108 avge / 118 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:44 51:14 More

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