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Thu 27th Feb 2025 at 12:22pm by cackleberry

Walk > General
  • Time
    25:24
  • Miles
    1.24
  • Min/mi
    20:29
  • Stride(cm)
    67
  • Cals
    115
  • Cadence
    118
  • BPM
    86
  • %MHR
    52
  • B/mi
    1756
  • Asc(m)
    24
  • Hillscore
    1
  • Surface
    Trail

Notes & Comments

Lunch walkies.
25:24

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:13 64 56-70 1102 123 114-126 0/1
0.13 2:13 1:09 18:21 59 54-64 1083 116 112-124 1/1
0.19 3:55 1:41 26:58 59 55-61 1591 115 110-122 1/2
0.25 4:57 1:02 16:38 67 57-78 1114 118 116-122 0/2
0.31 6:00 1:03 16:56 78 72-83 1320 118 112-122 3/0
0.38 7:00 1:00 15:58 75 71-80 1198 118 116-120 1/1
0.44 9:30 2:30 39:59 69 57-84 2759 116 106-122 0/3
0.50 10:37 1:06 17:42 84 81-88 1486 120 114-126 1/1
0.56 11:38 1:01 16:22 97 88-107 1588 121 114-126 1/5
0.63 12:52 1:14 19:51 111 105-116 2204 115 92-120 4/0
0.69 13:55 1:03 16:45 98 95-102 1642 116 98-122 4/1
0.75 15:04 1:09 18:23 96 94-100 1765 113 104-118 1/2
0.81 16:06 1:02 16:27 97 95-100 1596 117 110-120 1/4
0.88 17:07 1:02 16:24 93 87-99 1525 116 112-120 0/5
0.94 18:26 1:19 20:57 97 92-100 2032 116 112-118 1/2
1.00 19:40 1:14 19:51 106 99-112 2104 122 116-128 5/0
1.06 20:43 1:02 16:36 108 104-112 1793 120 116-124 5/0
1.13 22:51 2:09 34:18 97 91-110 3327 120 114-126 2/1
1.19 24:09 1:18 20:46 97 94-98 2014 117 106-124 2/1
1.24 25:24 1:15 22:53 98 94-102 2243 118 114-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 116 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 2.7% 22:35

  • Cadence Distribution

    118 avge / 128 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:11 16:51 More
    800m 8:44 17:34 More
    1km 11:02 17:45 More
    Mile 19:34 19:34 More

Bespoke Fields

Amend your bespoke fields
Steps

Borg Rating of Perceived Exertion

  • 1 Very Light
  • 2 Light
  • 3 Light
  • 4 Medium
  • 5 Medium
  • 6 Medium
  • 7 Vigorous
  • 8 Vigorous
  • 9 Very Hard
  • 10 Max Effort


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