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Thu 27th Feb 2025 at 8:23am by Ocelot Spleens

Walk > General
  • Time
    16:15
  • Miles
    0.88
  • Min/mi
    18:28
  • Stride(cm)
    80
  • Cals
    92
  • Cadence
    110
  • BPM
    95
  • %MHR
    57.8
  • B/mi
    1762
  • Asc(m)
    54
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.88mi - 16:15(18:27/mi) 96/104bpm [1771b/mi] 92cal 55/60rpm 3.25/0mph
16:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:24 95 89-104 2033 111 106-120 9/0
0.13 2:29 1:09 18:21 99 94-101 1817 112 106-120 0/11
0.19 3:35 1:06 17:34 102 101-104 1792 110 106-112 5/3
0.25 4:50 1:15 20:00 100 98-102 1999 112 108-118 10/0
0.31 6:00 1:10 18:38 92 87-98 1714 109 106-114 7/0
0.38 7:15 1:15 20:03 93 91-94 1865 109 106-112 3/0
0.44 8:19 1:04 17:09 93 92-93 1594 111 108-114 5/0
0.50 9:27 1:08 18:04 94 92-97 1698 109 106-110 3/0
0.56 10:32 1:05 17:25 95 93-96 1654 110 108-110 2/0
0.63 11:37 1:04 17:08 95 95-96 1628 110 110-112 0/1
0.69 12:42 1:05 17:27 95 94-97 1659 109 108-110 0/1
0.75 13:50 1:08 18:07 93 93-95 1686 109 108-110 3/0
0.81 14:55 1:05 17:26 93 91-95 1621 109 108-112 1/0
0.88 16:06 1:11 18:51 98 94-101 1847 107 92-112 0/0
0.88 16:14 8 22:11 99 99-99 2197 112 112-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 5.2% 18:25

  • Cadence Distribution

    110 avge / 120 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:16 More
    800m 8:47 17:41 More
    1km 11:13 18:02 More

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