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Thu 27th Feb 2025 at 4:30pm by JCB

Walk > General
  • Time
    26:45
  • Miles
    0.22
  • Min/mi
    2:01:35
  • Stride(cm)
    13
  • Cals
    73
  • Cadence
    102
  • BPM
    74
  • %MHR
    43.3
  • B/mi
    8946
  • Surface
    Road

Notes & Comments

1) 0.35km - 26:45(1:15:27/km) 73/118bpm [5508b/km] 73cal 1/52rpm 0.8/4.4kmph
26:45

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 8:11 8:11 2:10:51 78 45-101 10206 101 100-102
0.13 14:16 6:05 1:37:21 84 54-118 8178 102 98-104
0.19 22:43 8:27 2:15:16 64 46-93 8657 -
0.22 26:45 4:02 2:01:50 71 52-86 8650 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    74 avge / 118 max Delete HR Trace

  • Cadence Distribution

    102 avge / 104 max Stride Length: 13cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 3:13 51:46 More
    200m 11:39 1:33:45 More

Bespoke Fields

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Short Summary
Personal Plan
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