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Thu 27th Feb 2025 at 7:01am by Fairs

Walk > General
  • Time
    48:23
  • Miles
    2.11
  • Min/mi
    22:56
  • Stride(cm)
    65
  • Cals
    249
  • Cadence
    108
  • BPM
    99
  • %MHR
    53.9
  • B/mi
    2273
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:36(23:36/mi) 96/118bpm [2265b/mi] 120cal 45/60rpm
2) 1mi - 22:25(22:25/mi) 103/118bpm [2310b/mi] 115cal 46/114rpm
3) 0.11mi - 2:22(21:48/mi) 110/118bpm [2397b/mi] 14cal 45/56rpm
23:36 22:25 2:22

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:48 78 63-93 2324 102 96-108 0/2
0.13 3:35 1:43 27:29 72 63-88 1978 105 100-110 0/1
0.19 4:56 1:22 21:46 93 85-98 2024 106 100-112 2/0
0.25 6:30 1:33 24:55 92 85-98 2292 103 96-106 2/0
0.31 8:00 1:30 23:58 85 79-90 2037 106 102-110 2/0
0.38 9:35 1:36 25:30 91 80-98 2320 108 100-120 1/1
0.44 10:55 1:20 21:19 101 92-105 2154 107 102-110 0/0
0.50 12:12 1:17 20:34 106 104-108 2180 109 108-112 2/1
0.56 14:22 2:10 34:32 103 97-110 3557 102 92-110 2/0
0.63 15:42 1:21 21:29 94 90-99 2019 109 104-112 1/1
0.69 17:00 1:18 20:46 100 93-105 2077 109 102-112 0/2
0.75 18:16 1:15 20:03 104 101-109 2085 113 108-116 0/1
0.81 19:27 1:11 19:01 102 100-105 1939 114 110-120 0/1
0.88 20:39 1:12 19:16 104 95-113 2004 111 108-114 0/4
0.94 22:00 1:20 21:27 115 113-118 2467 111 108-114 3/2
1.00 23:37 1:37 25:57 104 95-115 2699 112 106-116 3/3
1.06 24:50 1:13 19:31 99 93-106 1932 113 110-116 0/3
1.13 26:12 1:22 21:54 99 95-103 2167 111 108-112 1/1
1.19 27:36 1:24 22:28 99 96-101 2224 109 106-112 0/2
1.25 28:58 1:21 21:42 96 92-100 2083 108 102-112 0/3
1.31 30:22 1:24 22:21 95 93-99 2123 109 106-112 0/4
1.38 31:56 1:34 25:09 95 91-102 2390 107 98-112 0/3
1.44 33:21 1:26 22:49 112 105-118 2555 108 104-110 3/0
1.50 34:43 1:22 21:47 113 110-116 2461 108 100-112 4/0
1.56 36:15 1:32 24:37 110 107-114 2708 108 104-112 3/1
1.63 37:53 1:38 26:08 104 97-108 2718 107 100-112 1/1
1.69 39:18 1:24 22:32 104 100-106 2343 109 104-112 2/0
1.75 40:41 1:23 22:06 103 98-108 2276 109 104-112 1/0
1.81 42:03 1:22 21:57 105 100-109 2304 111 108-114 0/2
1.88 43:33 1:30 24:04 107 104-110 2575 110 108-112 0/3
1.94 44:48 1:15 19:58 96 93-103 1916 112 110-114 0/4
2.00 46:03 1:15 19:53 113 103-118 2247 109 104-112 6/0
2.06 47:19 1:17 20:26 113 107-118 2309 109 102-112 2/1
2.11 48:25 1:06 23:51 105 102-110 2505 104 92-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.7% 23:32

  • Cadence Distribution

    108 avge / 120 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:55 19:45 More
    800m 10:24 20:56 More
    1km 13:06 21:05 More
    Mile 21:54 21:54 More
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