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Sat 22nd Feb 2025 at 2:12pm by Pitt the Elder

Walk > General
  • Time
    15:40
  • Miles
    0.62
  • Min/mi
    25:16
  • Stride(cm)
    57
  • Cals
    105
  • Cadence
    113
  • BPM
    114
  • %MHR
    58.5
  • B/mi
    2883
  • Asc(m)
    29
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 15:40(25:07/mi) 115/142bpm [2889b/mi] 105cal 32/70rpm
15:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 34:23 99 89-108 3404 112 96-120 2/2
0.13 4:33 2:24 38:18 101 97-107 3869 109 104-114 6/4
0.19 5:49 1:16 20:24 108 98-119 2203 115 112-118 2/4
0.25 7:08 1:19 20:56 126 119-134 2638 112 108-116 8/0
0.31 8:29 1:22 21:46 131 129-133 2851 109 108-112 7/0
0.38 11:01 2:32 40:33 131 110-142 5311 112 108-120 2/3
0.44 12:14 1:13 19:31 113 109-117 2206 115 110-118 3/0
0.50 13:22 1:08 18:02 117 114-119 2110 111 98-116 4/1
0.56 14:36 1:14 19:40 116 111-122 2282 113 106-118 3/1
0.62 15:40 1:04 17:28 114 109-121 1991 117 110-120 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    114 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 4.6% 23:22
    10 3.4% 18:50

  • Cadence Distribution

    113 avge / 120 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:23 More
    800m 11:04 22:16 More
    1km 15:37 25:08 More

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