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Wed 26th Feb 2025 at 12:50pm by Yeti

Walk > General
  • Time
    12:26
  • Miles
    0.86
  • Min/mi
    14:27
  • Stride(cm)
    84
  • Cals
    95
  • Cadence
    133
  • BPM
    94
  • %MHR
    49.8
  • B/mi
    1354
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 0.86mi - 12:26(14:27/mi) 93/108bpm [1344b/mi] 95cal 64/70rpm
12:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:19 103 98-108 1578 132 128-134 5/2
0.13 1:53 56 14:52 95 86-100 1413 132 130-134 2/5
0.19 2:47 54 14:19 83 81-85 1189 132 130-134 4/1
0.25 3:39 52 13:54 97 87-104 1349 131 128-136 2/3
0.31 4:33 54 14:27 86 83-90 1243 131 128-134 1/8
0.38 5:26 53 14:03 98 93-103 1377 133 132-136 2/4
0.44 6:18 52 13:58 100 95-102 1396 134 132-136 3/2
0.50 7:11 52 13:57 99 91-105 1381 134 132-136 1/3
0.56 8:02 51 13:41 89 86-95 1218 135 132-140 2/6
0.63 8:55 53 14:02 89 86-92 1249 135 132-136 2/3
0.69 9:48 54 14:20 90 88-92 1289 135 134-138 1/5
0.75 10:42 54 14:18 90 85-95 1287 134 132-136 3/2
0.81 11:38 56 14:58 91 86-95 1362 132 130-136 4/1
0.86 12:26 48 16:50 91 88-95 1532 130 128-130 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 108 max Delete HR Trace

  • Cadence Distribution

    133 avge / 140 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:27 13:52 More
    800m 6:57 13:59 More
    1km 8:44 14:04 More
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