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Tue 25th Feb 2025 at 3:21pm by evanspre

Walk > General
  • Time
    29:00
  • Miles
    1.52
  • Min/mi
    19:05
  • Stride(cm)
    70
  • Cals
    151
  • Cadence
    121
  • BPM
    90
  • %MHR
    51.1
  • B/mi
    1708
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:56(10:56/km) 94/132bpm [1028b/km] 64cal 60/68rpm 5.49/6.25kmph
2) 1km - 11:40(11:40/km) 88/98bpm [1027b/km] 59cal 55/80rpm 5.14/8.2kmph
3) 0.45km - 6:24(14:14/km) 86/95bpm [1223b/km] 28cal 24/83rpm 4.22/7.39kmph
10:56 11:40 6:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:58 100 83-130 2097 118 110-124 1/1
0.13 2:25 1:07 17:48 91 89-95 1620 129 122-136 1/2
0.19 3:30 1:05 17:13 90 88-92 1550 125 122-130 2/1
0.25 4:33 1:04 16:57 89 84-93 1508 124 122-126 1/1
0.31 5:37 1:04 17:03 91 88-95 1551 123 120-126 2/1
0.38 6:45 1:08 18:02 90 85-95 1624 123 120-132 1/0
0.44 7:47 1:02 16:32 90 88-94 1488 121 118-124 5/0
0.50 8:50 1:03 16:46 96 85-105 1610 121 116-124 2/3
0.56 9:56 1:06 17:39 104 96-109 1836 121 118-124 0/5
0.63 11:03 1:06 17:43 89 82-100 1577 122 120-124 1/2
0.69 12:05 1:03 16:43 90 84-95 1504 125 116-160 1/1
0.75 13:10 1:05 17:16 92 86-97 1589 121 118-122 1/2
0.81 14:19 1:09 18:26 86 84-88 1585 118 116-122 2/1
0.88 15:24 1:05 17:22 87 83-91 1511 118 116-120 1/1
0.94 16:31 1:07 17:45 89 84-92 1580 118 116-120 1/0
1.00 17:38 1:07 17:50 89 85-92 1588 119 116-122 2/2
1.06 18:43 1:05 17:27 89 86-93 1552 121 116-124 0/1
1.13 19:48 1:05 17:19 91 87-98 1575 122 120-124 0/1
1.19 20:57 1:09 18:22 90 86-97 1653 120 112-126 1/1
1.25 22:42 1:45 28:04 83 73-88 2329 119 102-130 1/1
1.31 23:49 1:07 17:57 91 86-94 1634 123 120-134 1/3
1.38 25:01 1:12 19:06 87 82-90 1661 119 108-126 0/2
1.44 26:19 1:18 20:46 85 76-95 1765 112 112-112 2/2
1.50 28:07 1:48 28:42 83 77-94 2383 123 102-166 6/5
1.52 29:01 54 41:19 85 80-88 3512 101 96-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.3% 17:43

  • Cadence Distribution

    121 avge / 166 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:45 More
    800m 8:27 17:00 More
    1km 10:37 17:06 More
    Mile 17:17 17:17 More
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