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Tue 25th Feb 2025 at 1:59pm by RRR-CAZ 🇬🇧

Walk > General
  • Time
    12:50
  • Miles
    0.73
  • Min/mi
    17:35
  • Stride(cm)
    75
  • Cals
    56
  • Cadence
    123
  • BPM
    89
  • %MHR
    52.1
  • B/mi
    1565
  • Asc(m)
    39
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

🚶‍♂️Walk.
1) 0.73mi - 12:50(17:28/mi) 89/96bpm [1554b/mi] 56cal 62/66rpm 3.44/4.61mph
12:50

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:22 92 87-96 1598 123 112-126 0/2
0.13 2:06 1:01 16:17 92 90-93 1498 130 130-130 0/4
0.19 3:09 1:03 16:49 87 84-90 1464 127 122-130 0/2
0.25 4:18 1:08 18:13 88 86-89 1603 124 122-126 3/2
0.31 5:21 1:03 16:48 87 86-89 1461 125 120-128 3/0
0.38 6:23 1:02 16:38 89 89-89 1481 128 128-128 2/6
0.44 7:28 1:05 17:22 89 88-90 1545 124 122-126 2/4
0.50 8:33 1:05 17:27 89 86-91 1553 121 120-122 0/5
0.56 9:40 1:07 17:49 89 88-91 1586 120 120-120 4/0
0.63 10:45 1:05 17:22 90 89-91 1563 121 120-122 11/4
0.69 11:53 1:07 17:54 89 89-89 1593 118 116-120 0/14
0.73 12:51 58 20:34 89 86-90 1830 118 118-120 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 96 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 6.9% 18:11

  • Cadence Distribution

    123 avge / 130 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More
    800m 8:25 16:55 More
    1km 10:34 17:01 More
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