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Tue 25th Feb 2025 at 12:12pm by multiterrainer

Walk > General
  • Time
    17:46
  • Miles
    1.15
  • Min/mi
    15:27
  • Stride(cm)
    80
  • Cals
    132
  • Cadence
    130
  • BPM
    98
  • %MHR
    57.2
  • B/mi
    1511
  • Surface
    Road

Notes & Comments

1) 0.62mi - 9:23(15:05/mi) 98/137bpm [1479b/mi] 69cal 65/73rpm 3.98/0mph
2) 0.53mi - 8:24(15:50/mi) 97/107bpm [1537b/mi] 63cal 65/69rpm 3.79/0mph
9:23 8:24

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:00 1:00 16:04 105 95-115 1688 128 124-132
0.13 2:01 1:01 16:10 100 97-103 1617 129 124-132
0.19 2:56 55 14:35 96 95-97 1400 132 128-134
0.25 3:35 39 10:27 96 95-99 1003 129 124-134
0.31 4:34 1:00 15:55 97 94-100 1545 129 126-132
0.38 5:36 1:02 16:27 97 96-99 1595 130 126-136
0.44 6:34 58 15:22 95 93-97 1460 131 128-136
0.50 7:37 1:03 16:48 93 89-126 1562 132 126-146
0.56 17:56 10:19 2:45:02 106 63-137 17494 129 122-134
0.63 18:46 50 13:21 94 87-97 1255 131 128-134
0.69 19:41 55 14:40 98 95-102 1437 133 130-136
0.75 20:41 1:00 16:04 99 97-102 1591 130 126-134
0.81 21:42 1:02 16:24 100 99-101 1641 132 128-134
0.88 22:44 1:02 16:26 102 98-107 1676 131 124-134
0.94 23:42 58 15:21 95 92-103 1459 132 126-138
1.00 24:38 56 15:02 94 92-97 1413 131 126-134
1.06 25:40 1:01 16:23 92 91-94 1508 129 124-132
1.13 26:38 58 15:34 98 93-101 1526 129 124-134
1.15 27:06 28 17:52 95 90-99 1697 125 122-128

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 137 max Delete HR Trace

  • Cadence Distribution

    130 avge / 146 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:30 14:06 More
    800m 7:26 14:57 More
    1km 18:32 29:49 More
    Mile 24:33 24:33 More
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