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Tue 25th Feb 2025 at 8:17am by hillstrider

Walk > General
  • Time
    15:53
  • Miles
    0.77
  • Min/mi
    20:38
  • Stride(cm)
    66
  • Cals
    72
  • Cadence
    119
  • BPM
    88
  • %MHR
    52.1
  • B/mi
    1807
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Farmers Walk

1) 0.77mi - 15:53(20:38/mi) 87/110bpm [1795b/mi] 72cal 50/67rpm 2.91/3.7mph
15:53

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:58 105 101-109 2097 116 114-120 2/2
0.13 2:19 1:04 17:06 94 84-104 1608 123 118-130 1/2
0.19 3:27 1:08 18:10 89 84-94 1617 124 118-130 1/2
0.25 4:29 1:01 16:22 93 88-95 1522 127 124-130 1/1
0.31 5:32 1:04 16:56 91 88-94 1541 126 122-130 0/2
0.38 33:05 27:33 +28:23 7:20:49 94 89-98 41436 123 114-128 0/3
0.44 36:46 3:40 58:47 96 93-101 5643 117 104-126 4/0
0.50 37:57 1:12 19:09 88 79-101 1685 117 110-130 2/2
0.56 39:41 1:43 27:32 71 64-77 1955 122 114-132 2/0
0.63 40:55 1:14 19:50 79 75-86 1567 119 112-128 1/1
0.69 42:11 1:16 20:17 82 77-90 1664 114 108-118 1/0
0.75 43:37 1:26 22:52 78 72-82 1783 109 100-116 1/0
0.77 44:17 40 34:43 77 73-80 2673 104 104-104 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 109 max Delete HR Trace

  • Cadence Distribution

    119 avge / 132 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:14 17:02 More
    800m 37:49 1:16:05 More
    1km 40:29 1:05:08 More

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