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Sun 23rd Feb 2025 at 4:18pm by Foxy

Walk > General
  • Time
    6:12
  • Miles
    0.33
  • Min/mi
    18:47
  • Stride(cm)
    76
  • Cals
    46
  • Cadence
    113
  • BPM
    89
  • %MHR
    52.2
  • B/mi
    1676
  • Asc(m)
    94
  • Surface
    Road

Notes & Comments

1) 0.33mi - 6:12(18:55/mi) 88/107bpm [1665b/mi] 46cal 44/67rpm
6:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:55 79 71-92 1494 109 88-116 15/18
0.13 2:15 1:04 17:08 88 82-94 1507 116 114-120 14/4
0.19 3:14 59 15:43 85 81-93 1335 111 102-118 34/9
0.25 9:30 6:16 +5:38 1:40:11 90 80-98 9016 114 104-120 101/98
0.31 12:51 3:21 +1:20 53:34 98 90-107 5250 116 108-122 5/29
0.33 13:12 21 23:34 97 94-100 2286 103 100-108 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 107 max Delete HR Trace

  • Cadence Distribution

    113 avge / 122 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:02 40:21 More
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