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Sun 23rd Feb 2025 at 9:05am by Mozzer

Walk > General
  • breezy
  • Time
    20:23
  • Miles
    1.15
  • Min/mi
    17:43
  • Stride(cm)
    81
  • Cals
    155
  • Cadence
    112
  • BPM
    108
  • %MHR
    61.6
  • B/mi
    1912
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 17:14(17:14/mi) 107/127bpm [1844b/mi] 133cal 51/59rpm
2) 0.15mi - 3:09(21:19/mi) 109/115bpm [2324b/mi] 22cal 42/79rpm
17:14 3:09

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:04 95 93-98 1717 114 112-118 3/2
0.13 2:06 59 15:36 94 92-95 1467 114 112-116 2/3
0.19 3:06 1:00 15:56 96 92-99 1530 112 112-114 0/2
0.25 4:05 59 15:48 98 96-100 1548 113 112-114 0/3
0.31 5:05 59 15:52 95 94-98 1507 113 112-114 2/2
0.38 6:04 1:00 15:54 94 93-95 1494 112 110-112 4/1
0.44 7:03 59 15:45 103 95-112 1622 112 110-112 6/0
0.50 8:02 58 15:34 115 112-119 1790 112 112-114 2/1
0.56 10:07 2:05 33:18 114 103-122 3796 109 94-112 0/1
0.63 11:12 1:05 17:24 114 102-126 1984 113 110-114 0/3
0.69 12:13 1:01 16:13 124 121-127 2010 112 110-114 0/4
0.75 13:15 1:02 16:37 118 116-120 1960 111 110-112 0/1
0.81 14:15 1:00 15:56 114 113-115 1816 111 108-112 2/0
0.88 15:13 59 15:39 113 111-114 1769 112 110-114 4/0
0.94 16:13 1:00 15:56 108 104-111 1721 112 112-112 2/0
1.00 17:14 1:00 16:05 106 104-107 1705 112 110-112 3/2
1.06 18:12 58 15:35 107 105-107 1667 111 108-112 2/1
1.13 19:29 1:18 20:40 111 107-114 2294 118 104-158 1/2
1.15 20:24 55 39:39 110 108-112 4362 103 100-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.7% 16:51

  • Cadence Distribution

    112 avge / 158 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:54 15:41 More
    800m 7:49 15:44 More
    1km 10:59 17:40 More
    Mile 17:02 17:02 More
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