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Sat 22nd Feb 2025 at 5:41pm by Foxy

Walk > General
  • Time
    12:42
  • Miles
    0.76
  • Min/mi
    16:43
  • Stride(cm)
    81
  • Cals
    104
  • Cadence
    120
  • BPM
    101
  • %MHR
    58.9
  • B/mi
    1684
  • Asc(m)
    81
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.76mi - 12:42(16:40/mi) 101/118bpm [1684b/mi] 104cal 51/124rpm
12:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 +38 28:30 81 73-91 2308 117 112-122 34/0
0.13 2:48 1:01 16:22 88 85-95 1440 127 116-146 13/1
0.19 3:43 55 14:34 102 96-114 1486 134 120-248 2/6
0.25 4:34 52 13:45 115 113-118 1581 120 110-130 12/21
0.31 5:34 1:00 16:01 105 101-110 1681 120 114-126 9/6
0.38 6:29 55 14:40 105 98-110 1541 120 118-122 10/4
0.44 7:25 56 14:55 103 99-105 1536 121 120-122 9/6
0.50 8:23 58 15:21 109 105-111 1673 120 116-124 6/10
0.56 9:20 57 15:16 103 95-110 1573 123 118-134 3/2
0.63 10:17 57 15:11 104 95-109 1579 120 118-122 2/12
0.69 11:33 1:15 20:06 102 99-104 2050 119 112-128 0/10
0.75 20:50 9:17 +8:05 2:28:36 104 96-115 15454 107 98-116 11/28
0.76 21:26 36 53:35 103 102-105 5518 116 116-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 11.1% 15:46

  • Cadence Distribution

    120 avge / 248 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:34 More
    800m 7:22 14:49 More
    1km 9:24 15:08 More
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