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Sat 22nd Feb 2025 at 11:37am by Snoot

Walk > Dog Walking

  • Time
    51:48
  • Miles
    1.19
  • Min/mi
    43:32
  • Stride(cm)
    33
  • Cals
    279
  • Cadence
    111
  • BPM
    100
  • %MHR
    59
  • B/mi
    4364
  • Asc(m)
    44
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 40:46(40:46/mi) 97/145bpm [3954b/mi] 225cal 24/79rpm
2) 0.19mi - 11:02(56:58/mi) 93/115bpm [5298b/mi] 54cal 18/67rpm
40:46 11:02

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:28 93 89-98 2833 88 82-98 1/3
0.13 3:49 1:55 30:37 92 89-95 2817 92 86-98 3/1
0.19 6:09 2:20 37:25 102 91-111 3816 109 82-156 7/2
0.25 8:26 2:16 36:22 113 101-130 4110 98 84-118 10/1
0.31 9:36 1:11 18:48 129 119-141 2426 120 94-126 3/11
0.38 10:45 1:08 18:15 142 140-145 2592 138 128-150 1/3
0.44 12:12 1:28 23:24 131 117-138 3065 125 118-128 5/0
0.50 14:03 1:51 29:35 115 107-125 3402 105 92-114 2/8
0.56 1:09:36 55:32 +52:31 14:48:39 96 81-112 85310 100 92-112 0/5
0.63 1:11:28 1:52 29:48 89 84-96 2652 121 116-126 1/3
0.69 1:12:56 1:28 23:30 99 93-104 2326 123 114-128 2/2
0.75 1:22:34 9:38 2:34:14 87 72-101 13418 111 92-116 2/2
0.81 1:29:01 6:27 1:43:16 85 66-98 8777 103 96-108 1/3
0.88 1:30:38 1:37 25:54 99 85-106 2564 114 102-128 5/1
0.94 1:32:03 1:24 22:31 91 88-96 2050 110 80-118 2/3
1.00 1:33:16 1:13 19:25 94 89-101 1825 113 104-122 5/0
1.06 1:34:29 1:13 19:30 99 94-103 1930 119 108-124 4/2
1.13 1:35:59 1:30 24:02 93 90-100 2235 120 118-122 7/2
1.19 1:43:33 7:34 2:01:06 97 78-115 11746 94 80-108 5/5
1.19 1:44:18 45 2:01:27 98 89-107 11902 84 84-84 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    100 avge / 145 max Delete HR Trace
  • Climb Gradient Min/mi
    18 9.2% 27:53
    10 5.7% 33:13
  • Cadence Distribution

    111 avge / 156 max Stride Length: 33cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:00 15:58 More
    200m 2:11 17:34 More
    400m 4:57 19:57 More
    800m 13:38 27:25 More
    1km 27:43 44:37 More
    Mile 1:31:29 1:31:29 More

Bespoke Fields

Elevation
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