Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 22nd Feb 2025 at 11:31am by wolves1877

Bike > Zwift
  • Time
    50:14
  • Miles
    15.11
  • Mph
    18
  • FBI
    77.11
  • Cals
    507
  • Watts
    178
  • Cadence
    95
  • BPM
    146
  • %MHR
    85.3
  • B/mi
    485
  • Asc(m)
    283
  • Hillscore
    23
  • Surface
    Road

Notes & Comments

1) 15.11mi - 50:14(3:20/mi) 145/165bpm [482b/mi] 93/111rpm 172/478W 18.04/38.82mph
50:14

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.50 1:28 1:28 20.42 108 104-111 317 91 86-95 123 97-188 2/8
1.00 3:04 1:36 18.74 116 111-119 371 92 89-97 150 73-218 6/2
1.50 4:44 1:40 18.01 125 117-131 416 94 90-97 182 119-250 10/1
2.00 6:29 1:45 17.19 133 130-136 464 93 88-97 183 136-253 6/2
2.50 7:40 1:11 25.38 127 125-131 300 100 95-105 127 101-157 0/29
3.00 8:57 1:17 23.34 131 121-144 337 95 76-108 225 87-478 16/12
3.50 10:20 1:23 21.81 137 134-141 377 92 79-105 165 95-252 11/5
4.00 11:49 1:30 20.05 143 136-148 428 93 86-97 196 90-367 6/12
4.50 13:00 1:11 25.35 134 133-136 317 95 89-99 166 117-219 8/2
5.00 14:39 1:39 18.22 140 135-144 461 92 87-96 205 136-273 10/6
5.50 16:27 1:48 16.73 143 140-146 513 96 88-102 185 96-253 17/3
6.00 19:37 3:10 9.47 150 144-158 951 92 62-105 224 6-426 20/0
6.50 22:14 2:37 11.45 155 149-157 813 91 66-109 193 13-271 15/0
7.00 23:12 58 31.03 150 149-152 290 101 93-108 192 120-268 2/34
7.50 24:23 1:11 25.34 150 145-155 355 97 66-102 154 3-255 0/20
8.00 25:27 1:04 28.18 143 139-146 304 103 71-108 125 30-181 16/10
8.50 27:17 1:50 16.36 148 140-151 543 96 61-108 170 87-363 3/18
9.00 28:35 1:18 23.15 150 145-154 389 99 93-104 195 118-278 14/1
9.50 30:29 1:55 15.70 153 150-156 585 97 88-108 163 92-268 10/10
10.00 32:12 1:42 17.63 153 149-157 521 93 80-102 195 110-419 10/16
10.50 33:49 1:37 18.55 152 150-155 492 97 64-107 182 2-255 13/0
11.00 36:18 2:29 12.05 153 151-155 762 100 94-107 155 101-219 8/0
11.50 38:33 2:15 13.30 153 148-161 690 97 85-106 188 93-397 15/1
12.00 40:59 2:26 12.33 157 155-160 764 97 60-108 176 60-347 10/0
12.50 41:56 56 31.95 157 156-159 295 103 95-111 176 122-282 8/34
13.00 43:00 1:04 28.04 160 159-161 342 102 98-107 189 126-254 6/28
13.50 44:59 1:59 15.07 157 155-161 625 97 44-103 163 16-235 8/1
14.00 46:50 1:50 16.32 158 154-162 581 95 66-106 185 4-443 17/9
14.50 48:11 1:21 22.23 158 156-162 427 103 91-111 188 1-366 11/16
15.00 49:41 1:30 20.01 158 144-165 474 89 55-107 164 4-340 2/8
15.11 50:13 32 11.88 137 130-143 692 0 0-0 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    146 avge / 165 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    64 2.4% 12.6
    36 4.2% 8.8
    23 1.9% 14.5
    19 2.5% 13.0
    16 3.9% 16.1
    16 3.8% 13.4

  • Cadence Distribution

    95 avge / 111 max

  • Power Distribution

    178W (478 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 26 1:46 More
    800m 55 1:52 More
    1km 1:10 1:53 More
    Mile 1:59 1:59 More
    5k 8:28 2:43 More
    5 miles 14:37 2:55 More
    10k 19:35 3:09 More
    10 miles 31:59 3:12 More
    Half 43:24 3:19 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 32:26 3:15
    20km 40:50 3:17
    15 miles 49:51 3:19
    20 miles 1:07:37 3:23
    40km 1:25:08 3:26
    25 miles 1:25:40 3:26
    42km 1:29:39 3:26
    50 miles 2:58:36 3:34
    56 miles 3:21:24 3:36
    100 miles 6:12:22 3:43
    112 miles 6:59:54 3:45
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,098 Fetchies!
Already a Fetchie? Sign in here