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Sat 22nd Feb 2025 at 9:36am by Snoot

Walk > General
  • Time
    7:40
  • Miles
    0.41
  • Min/mi
    18:42
  • Stride(cm)
    72
  • Cals
    69
  • Cadence
    120
  • BPM
    125
  • %MHR
    73.7
  • B/mi
    2344
  • Asc(m)
    12
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.41mi - 7:40(18:43/mi) 124/141bpm [2320b/mi] 69cal 57/63rpm
7:40

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:46 120 113-127 2971 109 102-118 1/2
0.13 2:45 1:13 19:22 117 114-120 2265 118 112-126 0/3
0.19 3:56 1:11 18:51 124 118-129 2337 123 120-126 1/2
0.25 4:52 56 14:50 120 116-124 1779 124 120-126 2/1
0.31 5:54 1:02 16:31 125 119-131 2065 124 124-126 3/0
0.38 6:57 1:04 16:59 131 126-135 2226 123 120-126 4/0
0.41 7:41 44 20:44 138 134-141 2862 120 110-124 3/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    125 avge / 141 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 4.6% 17:31

  • Cadence Distribution

    120 avge / 126 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 54 14:26 More
    200m 1:56 15:31 More
    400m 4:06 16:28 More

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