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Fri 21st Feb 2025 at 7:15pm by pedroscalls

Walk > General
  • Time
    1:18:02
  • Miles
    4.68
  • Min/mi
    16:40
  • Stride(cm)
    75
  • Cadence
    129
  • Asc(m)
    60
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1m - 16:31(16:31/m) 127/142rpm
2) 1m - 16:55(16:55/m) 129/140rpm
3) 1m - 15:38(15:38/m) 131/138rpm
4) 1m - 15:36(15:36/m) 130/138rpm
5) 0.68m - 13:22(19:43/m) 125/140rpm
16:31 16:55 15:38 15:36 13:22

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:16 1:16 10:11 116 70-138 3/2
0.25 3:09 1:52 14:59 126 76-138 0/2
0.38 5:30 2:21 18:49 129 102-142 2/0
0.50 8:11 2:41 21:27 127 82-136 1/2
0.63 10:14 2:03 16:23 130 110-138 0/6
0.75 12:12 1:58 15:46 126 98-134 1/1
0.88 14:12 2:01 16:04 129 112-136 7/0
1.00 16:31 2:18 18:27 126 74-138 5/0
1.13 18:25 1:54 15:13 132 122-138 3/0
1.25 20:21 1:56 15:29 129 88-136 2/0
1.38 22:16 1:55 15:18 133 124-140 1/7
1.50 24:22 2:06 16:51 130 80-140 0/5
1.63 26:28 2:05 16:43 129 110-140 1/4
1.75 28:34 2:07 16:55 126 98-136 6/0
1.88 30:36 2:01 16:10 126 68-138 0/0
2.00 33:23 2:47 22:19 130 106-138 0/3
2.13 35:20 1:57 15:37 132 120-138 2/1
2.25 37:14 1:54 15:08 133 126-138 3/0
2.38 39:13 1:59 15:55 130 94-136 2/0
2.50 41:10 1:57 15:38 130 104-136 1/0
2.63 43:08 1:57 15:39 130 124-138 3/0
2.75 45:07 2:00 15:56 130 106-136 0/5
2.88 47:07 1:59 15:55 130 122-136 1/1
3.00 49:04 1:57 15:35 130 126-134 1/1
3.13 50:55 1:52 14:55 133 128-138 4/2
3.25 52:56 2:00 16:01 127 108-134 6/0
3.38 54:57 2:01 16:08 126 104-134 2/0
3.50 56:55 1:58 15:43 131 102-138 1/3
3.63 58:48 1:54 15:10 130 94-138 0/3
3.75 1:00:46 1:57 15:39 131 128-136 0/2
3.88 1:02:44 1:59 15:49 130 120-136 0/6
4.00 1:04:39 1:55 15:17 132 128-138 1/1
4.13 1:06:36 1:57 15:39 129 110-140 1/1
4.25 1:08:35 1:59 15:50 130 116-136 0/1
4.38 1:10:33 1:58 15:47 129 108-138 0/1
4.50 1:12:31 1:58 15:43 127 76-136 0/2
4.63 1:14:45 2:14 17:50 127 110-136 0/0
4.68 1:18:02 3:17 1:02:06 97 66-130 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 1.9% 16:15
    12 2.3% 16:07
    11 1.1% 15:37

  • Cadence Distribution

    129 avge / 142 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:58 11:56 More
    800m 7:38 15:21 More
    1km 9:33 15:23 More
    Mile 15:34 15:34 More
    5k 49:44 16:00 More
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