Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 21st Feb 2025 at 3:37pm by pielips

Walk > General
  • Time
    1:16:43
  • Miles
    2.00
  • Min/mi
    38:22
  • Stride(cm)
    36
  • Cals
    511
  • Cadence
    117
  • BPM
    138
  • %MHR
    76.7
  • B/mi
    5298
  • Asc(m)
    409
  • Hillscore
    24
  • Surface
    Road

Notes & Comments

1) 1mi - 42:30(42:30/mi) 140/177bpm [5951b/mi] 334cal 1.41/3.05mph
2) 1mi - 34:08(34:08/mi) 131/170bpm [4472b/mi] 177cal 1.76/5.61mph
3) 0mi - 4(24:35/mi) 150/152bpm [3689b/mi] 2.44/5.07mph
42:30 34:08 4

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:44 129 114-136 3190 111 100-116 177/6
0.13 3:56 2:24 38:19 145 130-163 5556 101 88-126 15/0
0.19 6:41 2:45 44:00 150 131-169 6600 133 116-146 5/1
0.25 9:30 2:49 44:58 153 135-175 6880 129 82-158 16/0
0.31 11:57 2:27 39:17 150 137-164 5893 126 96-156 22/5
0.38 15:29 3:32 56:31 148 113-171 8365 98 86-116 21/0
0.44 18:06 2:37 41:48 134 110-160 5602 144 116-154 19/8
0.50 20:29 2:23 38:00 141 128-153 5359 118 116-134 10/11
0.56 22:41 2:12 35:15 145 134-155 5112 116 116-116 7/19
0.63 25:01 2:20 37:26 153 140-168 5728 116 116-116 11/0
0.69 26:50 1:48 28:53 149 140-158 4304 109 80-116 9/1
0.75 32:10 5:21 1:25:33 132 115-151 11293 123 116-154 10/10
0.81 36:30 4:19 1:09:08 129 113-144 8918 116 116-116 14/9
0.88 38:37 2:07 33:56 137 133-142 4648 98 28-116 8/4
0.94 40:37 2:00 31:59 128 114-138 4093 112 84-118 5/9
1.00 42:31 1:54 30:26 133 131-136 4047 112 102-116 14/3
1.06 45:00 2:29 39:42 130 126-134 5161 111 102-116 9/1
1.13 46:47 1:47 28:37 135 123-146 3864 104 96-116 1/3
1.19 48:23 1:36 25:29 134 131-139 3415 102 92-116 3/1
1.25 50:12 1:49 29:12 131 130-133 3824 113 108-126 4/29
1.31 52:11 1:59 31:44 133 130-135 4220 111 108-116 9/3
1.38 53:54 1:43 27:29 135 131-138 3711 107 98-116 3/22
1.44 55:15 1:21 21:32 136 135-139 2929 106 94-116 17/4
1.50 58:55 3:40 58:33 135 129-141 7905 109 102-116 0/75
1.56 1:00:11 1:16 20:16 135 134-135 2736 116 116-116 8/34
1.63 1:01:20 1:09 18:24 135 129-139 2485 116 116-116 35/24
1.69 1:02:31 1:12 19:07 129 118-136 2467 - 5/47
1.75 1:03:59 1:28 23:20 132 118-139 3081 116 116-116 3/1
1.81 1:11:34 7:36 2:01:31 116 105-133 14096 - 71/0
1.88 1:12:55 1:20 21:25 140 117-158 2999 116 116-116 4/46
1.94 1:14:34 1:39 26:31 141 137-145 3740 116 116-116 49/45
2.00 1:16:38 2:04 32:59 151 139-168 4980 116 116-116 25/22
2.00 1:16:44 6 33:45 150 147-152 5062 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    138 avge / 175 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    79 58.6% 1:36:43
    54 19.8% 38:18
    35 19.8% 39:00
    32 26.4% 37:54
    26 21.1% 33:50
    10 9.9% 30:52

  • Cadence Distribution

    117 avge / 158 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:19 More
    800m 13:32 27:13 More
    1km 16:54 27:11 More
    Mile 30:14 30:14 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,055 Fetchies!
Already a Fetchie? Sign in here