Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 21st Feb 2025 at 10:42am by nevvy

Walk > General
  • Time
    1:15:09
  • Miles
    3.93
  • Min/mi
    19:07
  • Stride(cm)
    70
  • Cals
    861
  • Cadence
    120
  • BPM
    120
  • %MHR
    70.5
  • B/mi
    2304
  • Asc(m)
    186
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:52(20:52/mi) 119/127bpm [2484b/mi] 231cal 57/65rpm 2.87/4.2mph
2) 1mi - 19:11(19:11/mi) 121/134bpm [2321b/mi] 223cal 57/73rpm 3.13/4.19mph
3) 1mi - 18:28(18:28/mi) 121/131bpm [2234b/mi] 214cal 58/67rpm 3.25/4.05mph
4) 0.93mi - 16:38(17:58/mi) 121/131bpm [2175b/mi] 193cal 59/67rpm 3.34/4.3mph
20:52 19:11 18:28 16:38

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:42 2:42 21:35 108 93-122 2332 120 58-128 117/9
0.25 5:09 2:27 19:36 121 117-125 2371 123 116-130 7/8
0.38 8:00 2:51 22:46 121 113-127 2754 113 92-124 10/7
0.50 10:57 2:57 23:37 119 112-127 2810 118 58-126 6/6
0.63 13:27 2:30 20:01 118 113-121 2363 117 110-126 4/12
0.75 15:51 2:24 19:15 120 116-126 2311 121 114-126 4/7
0.88 18:31 2:40 21:20 122 116-127 2604 117 104-130 7/12
1.00 20:51 2:20 18:36 120 116-124 2232 118 58-124 17/2
1.13 23:32 2:41 21:31 123 118-130 2646 120 58-130 7/8
1.25 25:56 2:24 19:11 126 119-134 2417 122 60-128 12/4
1.38 28:13 2:17 18:15 123 119-130 2244 121 58-128 14/13
1.50 30:33 2:20 18:43 123 116-128 2303 123 58-130 12/11
1.63 32:57 2:23 19:07 121 112-127 2313 118 62-146 12/7
1.75 35:19 2:22 18:57 119 115-123 2255 117 114-120 9/4
1.88 37:39 2:20 18:41 119 114-123 2223 118 114-128 9/2
2.00 40:04 2:25 19:18 118 114-123 2278 118 114-120 5/4
2.13 42:51 2:47 22:17 122 114-129 2718 119 56-134 4/11
2.25 45:15 2:24 19:15 119 114-122 2291 114 106-118 10/1
2.38 47:37 2:22 18:57 118 113-122 2236 116 114-120 19/2
2.50 49:48 2:11 17:24 123 116-130 2140 121 116-126 13/2
2.63 51:55 2:07 16:54 122 119-125 2062 120 112-124 5/10
2.75 54:11 2:16 18:09 122 115-128 2214 121 114-126 3/12
2.88 56:18 2:07 17:00 122 112-127 2074 121 114-124 9/10
3.00 58:31 2:13 17:45 121 116-131 2147 119 114-126 8/7
3.13 1:14:35 16:04 +13:46 2:08:30 114 88-126 14650 118 58-126 6/6
3.25 1:17:14 2:39 21:10 120 111-126 2540 123 60-132 7/5
3.38 1:19:19 2:05 16:39 125 122-129 2080 125 120-134 4/9
3.50 1:21:38 2:19 18:35 121 112-128 2249 124 118-130 2/9
3.63 1:23:53 2:15 18:01 123 117-130 2216 123 114-132 2/14
3.75 1:26:03 2:09 17:16 125 117-131 2158 122 116-128 1/9
3.88 1:28:05 2:02 16:14 121 116-124 1965 120 114-124 8/5
3.93 1:28:55 50 16:40 121 117-124 2018 119 116-122 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    120 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 5.1% 19:40
    12 7.2% 18:38

  • Cadence Distribution

    120 avge / 146 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:24 More
    800m 8:30 17:06 More
    1km 10:39 17:09 More
    Mile 17:55 17:55 More
    5k 1:11:35 23:02 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,080 Fetchies!
Already a Fetchie? Sign in here