Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 13th Feb 2025 at 9:36am by Vixx

Run > Treadmill
  • Time
    12:02
  • Miles
    1.01
  • Min/mi
    11:55
  • Pacing
    88.5%
  • WAVA
    36.27
  • Stride(cm)
    83
  • Cals
    143
  • Cadence
    164
  • BPM
    155
  • %MHR
    88.7
  • B/mi
    1849
  • Surface
    Treadmill

Notes & Comments

1) 1mi - 11:54(11:54/mi) 159/173bpm [1891b/mi] 142cal 5.04/8.89mph
2) 0.01mi - 9(11:30/mi) 157/158bpm [1806b/mi] 1cal 5.21/5.11mph
11:54 9

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 37 37 9:58 134 102-156 1335 164 120-168
0.13 1:14 37 9:52 160 148-172 1579 169 160-176
0.19 1:56 41 11:00 156 154-157 1717 164 160-168
0.25 2:37 42 11:05 160 159-162 1772 169 164-172
0.31 3:17 40 10:41 162 161-162 1730 177 170-182
0.38 3:59 41 11:01 163 162-164 1795 168 158-172
0.44 4:40 41 10:59 162 161-164 1778 174 172-178
0.50 5:24 44 11:42 163 162-163 1907 153 84-178
0.56 6:14 50 13:24 163 161-164 2183 172 170-176
0.63 6:58 44 11:44 164 161-165 1925 171 170-172
0.69 7:41 44 11:38 164 163-165 1909 175 172-176
0.75 8:35 53 14:15 165 163-167 2352 150 66-172
0.81 9:27 52 13:47 166 165-167 2287 150 66-182
0.88 10:17 50 13:28 156 152-161 2100 143 66-178
0.94 11:08 51 13:40 157 154-159 2146 150 84-174
1.00 11:54 46 12:13 156 155-158 1907 171 168-174
1.01 12:03 9 11:47 158 158-158 1863 174 174-174

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    155 avge / 172 max Delete HR Trace

  • Cadence Distribution

    164 avge / 182 max Stride Length: 83cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 91.1 170 1 10:59 11:29
    Walk 8.6 77 0.1 1:02 18:18
    Still 0.3 - - 2 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:33 10:16 31.90% More
    800m 5:18 10:40 35.92% More
    1km 6:52 11:03 36.47% More
    Mile 11:51 11:51 36.34% More

  • Predictions

     
    Dist Time Per Mile
    1M 11:54 11:54
    5km 39:36 12:45
    5M 1:05:34 13:07
    10km 1:22:33 13:17
    10M 2:16:43 13:40
    Half 3:02:01 13:54
    20M 4:45:02 14:15
    Mara 6:19:30 14:29
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,047 Fetchies!
Already a Fetchie? Sign in here