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Thu 20th Feb 2025 at 1:05pm by Snitch T

Bike > General
  • Time
    14:52
  • Miles
    2.21
  • Mph
    8.9
  • Cals
    77
  • BPM
    97
  • %MHR
    57
  • B/mi
    656
  • Asc(m)
    92
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 3.55km - 14:52(4:11/km) 99/120bpm [415b/km] 77cal
14:52

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 30 30 7.59 81 78-86 640 0/0
0.13 51 21 10.67 90 89-90 506 1/1
0.19 1:08 18 12.85 88 87-89 411 5/0
0.25 1:26 18 12.81 89 89-89 417 2/0
0.31 1:47 21 10.74 88 84-90 491 1/0
0.38 2:09 22 10.07 88 86-91 525 0/3
0.44 2:28 19 11.61 91 90-91 470 0/1
0.50 2:48 19 11.68 94 93-94 483 1/0
0.56 3:07 20 11.50 95 93-96 496 0/1
0.63 3:26 19 12.12 96 95-97 475 0/0
0.69 3:45 19 11.72 98 96-98 502 0/0
0.75 4:04 19 12.01 97 97-98 485 0/0
0.81 4:25 22 10.36 93 91-98 539 1/1
0.88 4:45 20 11.51 93 92-93 485 1/0
0.94 5:04 19 11.82 94 94-95 477 0/2
1.00 5:22 18 12.20 96 96-97 472 2/0
1.06 5:40 18 12.60 99 98-99 471 0/0
1.13 5:58 18 12.81 93 93-94 436 2/0
1.19 6:17 19 12.09 95 95-95 472 2/0
1.25 7:05 48 4.66 86 82-93 1107 6/0
1.31 7:30 25 8.93 90 86-93 605 7/0
1.38 7:53 23 9.60 103 96-109 643 11/1
1.44 8:27 34 6.63 113 111-114 1023 24/0
1.50 9:08 41 5.50 116 114-118 1265 0/7
1.56 9:47 38 5.87 116 116-117 1185 0/9
1.63 10:12 26 8.73 112 110-114 770 0/3
1.69 10:33 21 10.90 107 104-109 589 0/1
1.75 10:53 20 11.29 103 102-104 547 1/2
1.81 11:14 21 10.84 102 101-102 565 2/1
1.88 11:33 20 11.36 103 102-104 544 6/0
1.94 11:54 20 11.02 109 107-110 593 3/0
2.00 12:19 25 9.08 114 111-116 753 0/7
2.06 12:49 30 7.49 118 117-119 946 1/0
2.13 13:20 31 7.30 112 106-119 920 1/0
2.19 14:43 1:24 2.69 93 82-103 2071 2/0
2.21 14:53 10 6.34 82 81-82 776 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    60 3.5% 9.3
    15 4.8% 8.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:12 4:50 More
    800m 2:30 5:02 More
    1km 3:07 5:02 More
    Mile 5:06 5:06 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:13:39 7:22
    20km 1:32:44 7:28
    15 miles 1:53:12 7:33
    20 miles 2:33:33 7:41
    40km 3:13:20 7:47
    25 miles 3:14:31 7:47
    42km 3:23:35 7:48
    50 miles 6:45:34 8:07
    56 miles 7:37:20 8:10
    100 miles 14:05:35 8:27
    112 miles 15:53:31 8:31
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