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Thu 20th Feb 2025 at 12:54pm by Ocelot Spleens

Walk > General
  • Time
    6:35
  • Miles
    0.34
  • Min/mi
    19:22
  • Stride(cm)
    72
  • Cals
    44
  • Cadence
    113
  • BPM
    134
  • %MHR
    81.2
  • B/mi
    2594
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.34mi - 6:35(19:34/mi) 134/151bpm [2623b/mi] 44cal 54/83rpm 3.06/0mph
6:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:11 141 128-151 2704 128 96-166 7/0
0.13 2:24 1:12 19:18 135 132-137 2605 106 104-110 5/1
0.19 3:35 1:11 18:57 133 131-137 2520 108 108-108 1/0
0.25 4:52 1:16 20:21 129 124-132 2626 108 108-108 2/0
0.31 6:07 1:16 20:11 131 124-139 2645 108 104-114 0/1
0.34 6:35 28 19:29 129 127-130 2513 109 104-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 151 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 11.2% 18:31

  • Cadence Distribution

    113 avge / 166 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:15 More

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