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Wed 19th Feb 2025 at 9:44pm by hatterfan

Walk > General
  • Time
    19:22
  • Miles
    0.98
  • Min/mi
    19:46
  • Stride(cm)
    73
  • Cals
    132
  • Cadence
    111
  • BPM
    86
  • %MHR
    50.3
  • B/mi
    1701
  • Asc(m)
    19
  • Surface
    Road

Notes & Comments

1) 0.98mi - 19:22(19:48/mi) 86/100bpm [1703b/mi] 132cal
19:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:53 88 82-93 2365 101 82-130 1/2
0.13 2:56 1:15 20:00 88 83-93 1760 99 88-110 1/1
0.19 4:08 1:13 19:22 85 82-89 1646 102 94-116 0/1
0.25 5:23 1:15 19:53 80 71-90 1591 109 100-118 0/5
0.31 6:45 1:22 21:59 86 76-95 1891 109 86-124 1/3
0.38 8:02 1:16 20:19 92 86-97 1869 114 102-122 2/1
0.44 9:11 1:10 18:33 92 80-98 1707 117 100-130 1/2
0.50 10:30 1:18 20:54 80 74-88 1672 112 104-124 2/2
0.56 11:40 1:10 18:46 82 75-89 1539 112 102-124 1/5
0.63 12:41 1:01 16:15 95 91-98 1544 110 104-114 4/1
0.69 13:51 1:10 18:40 88 77-98 1643 112 84-120 1/2
0.75 14:58 1:07 17:53 80 76-84 1431 124 110-242 3/2
0.81 16:04 1:06 17:35 90 85-93 1582 109 104-114 5/0
0.88 17:41 1:37 25:51 79 70-87 2042 112 106-118 6/2
0.94 18:39 59 15:39 89 72-96 1393 112 98-130 2/6
0.98 19:22 43 17:24 84 81-88 1462 120 112-126 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 98 max Delete HR Trace

  • Cadence Distribution

    111 avge / 242 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:07 More
    800m 9:02 18:11 More
    1km 11:37 18:42 More
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