Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 19th Feb 2025 at 5:15pm by jeronimo

Walk > General
  • Time
    1:23:43
  • Miles
    4.51
  • Min/mi
    18:34
  • Stride(cm)
    78
  • Cals
    467
  • Cadence
    111
  • BPM
    83
  • %MHR
    48.4
  • B/mi
    1536
  • Asc(m)
    256
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:49(19:01/mi) 83/94bpm [1578b/mi] 77cal 53/57rpm 3.16/3.61mph
2) 0.62mi - 10:59(17:40/mi) 91/102bpm [1608b/mi] 56cal 55/58rpm 3.4/3.74mph
3) 0.62mi - 10:42(17:13/mi) 84/91bpm [1446b/mi] 55cal 55/58rpm 3.49/3.67mph
4) 0.62mi - 10:47(17:22/mi) 87/94bpm [1511b/mi] 63cal 56/58rpm 3.46/4.13mph
5) 0.62mi - 10:38(17:07/mi) 82/92bpm [1404b/mi] 59cal 56/58rpm 3.5/3.97mph
6) 0.62mi - 10:56(17:36/mi) 82/95bpm [1443b/mi] 63cal 54/58rpm 3.41/3.72mph
7) 0.62mi - 14:55(24:00/mi) 73/94bpm [1751b/mi] 75cal 40/58rpm 2.5/3.65mph
8) 0.16mi - 2:56(18:46/mi) 64/74bpm [1201b/mi] 19cal 54/57rpm 3.2/3.65mph
11:49 10:59 10:42 10:47 10:38 10:56 14:55 2:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:51 2:51 22:49 87 76-94 1985 98 94-102 16/2
0.25 5:14 2:22 18:59 80 73-89 1519 106 98-110 17/9
0.38 7:31 2:17 18:19 83 78-88 1521 110 106-112 19/4
0.50 9:40 2:09 17:11 80 75-87 1374 110 106-112 9/8
0.63 11:53 2:13 17:46 85 78-89 1510 111 110-114 10/4
0.75 14:04 2:11 17:28 91 84-98 1590 111 106-114 5/11
0.88 16:09 2:05 16:37 97 92-101 1611 110 108-112 9/12
1.00 18:30 2:21 18:48 94 89-102 1768 110 108-116 5/16
1.13 20:46 2:17 18:12 88 75-98 1602 112 110-114 0/25
1.25 22:55 2:09 17:14 84 80-89 1447 112 110-116 5/12
1.38 25:14 2:18 18:26 85 78-89 1567 111 108-114 2/5
1.50 27:18 2:04 16:31 84 77-90 1387 112 112-114 2/7
1.63 29:24 2:06 16:51 81 77-85 1365 112 112-114 5/5
1.75 31:32 2:09 17:09 86 79-90 1474 112 110-112 5/9
1.88 33:42 2:09 17:13 85 82-91 1463 112 110-114 11/5
2.00 36:02 2:20 18:42 90 81-94 1683 111 108-116 6/14
2.13 38:11 2:09 17:13 88 82-92 1515 112 110-116 17/7
2.25 40:21 2:10 17:21 83 78-89 1441 112 108-114 9/11
2.38 42:26 2:05 16:38 86 79-94 1430 112 104-116 17/7
2.50 44:34 2:08 17:05 86 82-89 1469 113 112-114 4/14
2.63 46:48 2:14 17:49 85 81-89 1514 111 108-116 6/7
2.75 49:01 2:14 17:48 82 77-91 1460 113 110-114 7/7
2.88 51:05 2:04 16:31 83 78-86 1370 114 114-116 8/9
3.00 53:06 2:01 16:11 83 79-87 1344 114 112-116 8/8
3.13 55:15 2:09 17:13 81 79-84 1394 113 112-116 10/7
3.25 57:40 2:25 19:18 80 75-85 1544 113 108-114 2/7
3.38 59:48 2:08 17:02 87 80-95 1482 112 110-114 13/9
3.50 1:01:59 2:11 17:31 84 78-92 1471 112 106-114 13/10
3.63 1:04:12 2:13 17:45 81 76-86 1437 111 104-114 9/16
3.75 1:06:15 2:03 16:21 82 77-88 1341 112 108-116 11/5
3.88 1:08:25 2:10 17:24 84 78-91 1461 113 110-116 9/11
4.00 1:10:55 2:29 19:53 78 73-84 1551 111 106-114 13/9
4.13 1:22:39 11:45 +5:51 1:33:58 77 64-94 7236 109 96-116 14/13
4.25 1:24:55 2:16 18:04 61 53-68 1102 108 100-112 10/6
4.38 1:27:07 2:12 17:34 62 57-67 1089 111 110-114 16/5
4.50 1:29:25 2:18 18:24 65 55-73 1196 109 106-112 2/6
4.51 1:29:35 10 27:44 73 71-74 2024 106 106-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 18.1% 22:30
    16 8.2% 18:33
    15 13.5% 17:50
    13 6.2% 17:47
    10 8.4% 16:43

  • Cadence Distribution

    111 avge / 116 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:20 More
    800m 8:24 16:54 More
    1km 10:34 17:00 More
    Mile 17:02 17:02 More
    5k 54:00 17:23 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,039 Fetchies!
Already a Fetchie? Sign in here