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Sun 16th Feb 2025 at 10:52am by Little Giant

Walk > General

  • Time
    1:37:23
  • Miles
    2.75
  • Min/mi
    35:25
  • Stride(cm)
    37
  • Cals
    265
  • Cadence
    125
  • BPM
    75
  • %MHR
    44
  • B/mi
    2666
  • Asc(m)
    165
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.61km - 37:02(23:00/km) 70/97bpm [1611b/km] 86cal 23/123rpm 2.61/7.12kmph
2) 1.61km - 33:50(21:01/km) 75/105bpm [1577b/km] 103cal 27/124rpm 2.85/8.43kmph
3) 1.21km - 26:32(21:58/km) 81/96bpm [1779b/km] 76cal 19/96rpm 2.73/7.83kmph
37:02 33:50 26:32

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:05 5:05 40:39 62 50-69 2521 109 94-120 317/2
0.25 9:20 4:16 34:04 75 59-93 2556 135 98-188 6/7
0.38 13:46 4:26 35:27 69 58-82 2446 124 112-242 9/14
0.50 17:13 3:27 27:33 83 71-97 2286 149 122-246 13/10
0.63 20:56 3:43 29:45 77 63-93 2291 122 104-148 14/14
0.75 25:34 4:38 37:05 68 62-75 2522 117 102-128 7/18
0.88 30:11 4:37 36:57 71 63-79 2623 115 104-124 3/18
1.00 37:02 6:51 54:47 63 51-75 3452 124 88-246 13/5
1.13 43:46 6:44 53:53 73 62-88 3933 123 92-240 19/10
1.25 50:36 6:49 54:35 74 61-100 4039 154 92-194 14/15
1.38 53:51 3:16 26:05 68 62-75 1773 115 106-126 12/4
1.50 57:20 3:29 27:49 81 69-105 2254 139 100-168 20/15
1.63 1:00:32 3:12 25:40 87 73-101 2232 151 90-248 6/4
1.75 1:03:51 3:19 26:30 80 72-86 2120 122 110-140 19/8
1.88 1:07:32 3:41 29:29 69 60-81 2034 119 102-130 2/13
2.00 1:10:54 3:22 26:54 74 66-80 1990 117 102-122 13/12
2.13 1:14:12 3:18 26:27 82 69-92 2169 114 102-124 18/23
2.25 1:17:52 3:40 29:20 80 75-87 2346 117 96-128 11/12
2.38 1:21:28 3:36 28:46 81 75-88 2331 110 104-122 18/7
2.50 1:25:08 3:40 29:23 79 73-85 2321 110 102-116 9/17
2.63 1:28:37 3:28 27:46 82 76-87 2276 114 100-122 7/6
2.75 1:36:26 7:49 1:02:35 80 62-96 5007 125 96-190 6/4
2.75 1:37:26 1:00 43:01:29 81 78-85 209100 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    75 avge / 105 max Delete HR Trace
  • Climb Gradient Min/mi
    11 10.0% 37:11
  • Cadence Distribution

    125 avge / 248 max Stride Length: 37cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:05 24:29 More
    800m 12:52 25:52 More
    1km 16:18 26:15 More
    Mile 26:53 26:53 More
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