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Tue 18th Feb 2025 at 9:03am by Autumnleaves

Walk > General
  • breezy
  • v cold
  • Time
    17:20
  • Miles
    0.98
  • Min/mi
    17:41
  • Stride(cm)
    77
  • Cals
    87
  • Cadence
    120
  • BPM
    99
  • %MHR
    53.3
  • B/mi
    1744
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Walk to work - picked up B's watch on the way.
1) 0.98mi - 17:20(17:36/mi) 99/105bpm [1743b/mi] 87cal 59/65rpm
17:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:17 92 90-97 1498 119 110-124 0/1
0.13 2:07 1:05 17:27 94 92-96 1640 121 118-124 0/1
0.19 3:13 1:06 17:42 101 96-103 1788 121 118-124 3/0
0.25 4:11 58 15:31 101 99-103 1568 122 122-124 2/0
0.31 5:21 1:09 18:31 103 102-105 1907 121 118-124 3/1
0.38 6:19 59 15:42 102 102-103 1602 122 120-124 1/0
0.44 7:22 1:03 16:49 100 98-102 1682 119 118-122 0/1
0.50 9:34 2:12 +1:10 35:11 88 78-101 3096 120 118-122 3/1
0.56 10:47 1:13 19:21 99 83-105 1915 122 116-124 2/0
0.63 11:53 1:06 17:29 102 100-103 1784 119 112-124 1/0
0.69 12:53 1:01 16:13 101 100-101 1637 118 116-120 1/0
0.75 14:04 1:10 18:48 99 98-100 1860 118 106-122 0/0
0.81 15:00 56 14:57 102 100-103 1524 119 118-120 1/0
0.88 16:16 1:16 20:15 101 99-103 2045 119 114-122 1/1
0.94 17:26 1:11 18:51 99 96-101 1867 118 116-122 0/1
0.99 18:30 1:04 18:52 99 98-100 1868 118 114-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 105 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.6% 19:21

  • Cadence Distribution

    120 avge / 124 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 52 13:57 More
    200m 1:59 15:58 More
    400m 4:04 16:24 More
    800m 8:46 17:38 More
    1km 11:42 18:50 More

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