Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Mon 17th Feb 2025 at 4:55pm by Ocelot Spleens

Walk > General
  • Time
    56:33
  • Miles
    2.94
  • Min/mi
    19:14
  • Stride(cm)
    80
  • Cals
    321
  • Cadence
    105
  • BPM
    113
  • %MHR
    68.4
  • B/mi
    2172
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 1mi - 19:11(19:11/mi) 81/90bpm [1554b/mi] 99cal 52/56rpm 3.13/0mph
2) 1mi - 18:53(18:53/mi) 114/160bpm [2152b/mi] 109cal 53/55rpm 3.18/0mph
3) 0.94mi - 18:30(19:44/mi) 131/152bpm [2585b/mi] 113cal 52/59rpm 3.04/0mph
19:11 18:53 18:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:20 2:20 18:38 84 76-90 1565 103 96-110 1/0
0.25 4:43 2:24 19:10 80 77-84 1533 104 102-104 0/1
0.38 7:08 2:24 19:15 79 77-82 1521 105 104-108 1/0
0.50 9:29 2:22 18:53 77 75-79 1454 104 102-108 0/0
0.63 11:57 2:28 19:43 83 79-86 1636 105 102-112 1/0
0.75 14:21 2:24 19:12 82 79-85 1574 103 102-104 1/1
0.88 16:45 2:24 19:12 83 80-87 1594 104 102-106 0/3
1.00 19:04 2:19 18:32 84 81-85 1557 104 102-106 0/3
1.13 21:24 2:20 18:38 101 84-106 1882 104 102-108 0/1
1.25 23:49 2:25 19:19 105 100-107 2029 105 102-110 1/1
1.38 26:07 2:18 18:21 106 104-106 1945 106 104-108 1/1
1.50 28:31 2:24 19:15 106 104-109 2041 105 104-108 1/0
1.63 30:57 2:26 19:25 107 104-112 2078 106 104-110 0/1
1.75 33:17 2:20 18:41 136 105-160 2542 105 104-110 1/0
1.88 35:35 2:18 18:27 132 128-135 2435 106 104-108 3/0
2.00 37:57 2:22 18:57 128 125-130 2425 105 104-108 2/2
2.13 40:39 2:42 21:35 134 125-147 2892 105 102-108 2/1
2.25 43:05 2:26 19:25 126 123-128 2447 106 104-108 2/2
2.38 45:25 2:20 18:41 136 125-152 2542 106 102-118 2/0
2.50 47:56 2:31 20:09 132 130-134 2661 104 100-106 1/3
2.63 50:18 2:21 18:52 130 128-132 2452 104 104-106 0/2
2.75 52:40 2:22 18:56 132 131-135 2499 105 102-108 1/0
2.88 55:06 2:26 19:29 127 120-132 2475 105 102-106 2/1
2.94 56:59 1:53 +25 27:36 129 123-134 3561 101 98-104 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 160 max Delete HR Trace

  • Cadence Distribution

    105 avge / 118 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:29 More
    800m 9:17 18:41 More
    1km 11:35 18:38 More
    Mile 18:49 18:49 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,110 Fetchies!
Already a Fetchie? Sign in here