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Mon 17th Feb 2025 at 6:27am by Treborstreet

Walk > General
  • Time
    37:12
  • Miles
    1.98
  • Min/mi
    18:47
  • Stride(cm)
    77
  • Cals
    213
  • Cadence
    111
  • BPM
    91
  • %MHR
    53.1
  • B/mi
    1708
  • Asc(m)
    118
  • Surface
    Road

Notes & Comments

1) 1mi - 19:31(19:31/mi) 88/98bpm [1718b/mi] 100cal
2) 0.98mi - 17:41(18:00/mi) 94/112bpm [1692b/mi] 113cal
19:31 17:41

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 +13 20:25 87 85-91 1777 112 110-114 2/12
0.13 2:28 1:12 19:07 91 87-94 1740 111 98-118 0/6
0.19 3:39 1:11 18:53 87 80-95 1643 112 108-114 3/1
0.25 4:49 1:10 18:46 83 76-92 1558 111 100-114 1/2
0.31 6:10 1:20 21:26 89 84-92 1908 109 106-116 1/8
0.38 7:23 1:13 19:25 84 79-90 1631 111 100-114 0/5
0.44 8:51 1:29 23:38 84 80-89 1985 110 92-116 0/2
0.50 10:06 1:15 19:58 82 77-90 1637 110 92-116 2/4
0.56 11:23 1:17 20:27 92 86-94 1881 106 100-114 4/7
0.63 12:45 1:22 21:57 92 84-98 2020 109 100-114 3/0
0.69 14:11 1:26 +8 22:54 91 84-96 2084 110 100-134 2/0
0.75 15:25 1:14 19:43 91 87-95 1795 112 106-114 0/3
0.81 16:32 1:07 17:45 91 87-96 1616 112 108-114 5/4
0.88 17:39 1:07 17:52 88 84-89 1572 112 108-118 6/2
0.94 18:44 1:05 17:21 88 83-94 1527 112 106-116 7/7
1.00 19:51 1:07 17:52 90 87-91 1607 112 110-114 6/2
1.06 21:03 1:12 19:14 92 89-95 1770 111 108-114 3/2
1.13 22:04 1:01 16:15 90 86-95 1463 111 108-114 17/5
1.19 23:17 1:13 19:33 94 90-98 1837 111 108-112 1/6
1.25 24:22 1:05 17:22 92 88-98 1598 111 110-114 14/17
1.31 25:33 1:11 18:55 92 89-97 1741 111 104-116 11/4
1.38 26:41 1:08 18:13 93 90-97 1694 113 108-118 8/24
1.44 27:54 1:13 19:21 91 83-100 1761 111 106-114 4/1
1.50 29:02 1:08 18:05 88 82-93 1592 113 110-118 0/6
1.56 30:05 1:03 16:54 94 86-99 1588 112 112-112 3/8
1.63 31:13 1:08 18:00 94 89-102 1693 111 108-114 8/2
1.69 32:18 1:05 17:18 94 89-97 1626 111 108-116 6/3
1.75 33:25 1:08 18:06 98 96-100 1774 111 108-114 4/1
1.81 34:31 1:06 17:28 95 92-98 1660 129 108-210 6/2
1.88 35:38 1:07 17:55 98 93-108 1756 111 106-114 2/2
1.94 36:42 1:03 16:55 105 101-112 1777 111 106-114 4/3
1.98 37:31 49 18:37 102 99-104 1898 110 102-114 2/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 112 max Delete HR Trace

  • Cadence Distribution

    111 avge / 210 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:24 More
    800m 8:42 17:31 More
    1km 11:02 17:46 More
    Mile 17:54 17:54 More
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