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Sun 16th Feb 2025 at 11:42am by TippTop

Walk > General
  • Time
    50:50
  • Miles
    2.53
  • Min/mi
    20:06
  • Stride(cm)
    73
  • Cals
    239
  • Cadence
    109
  • BPM
    85
  • %MHR
    43.6
  • B/mi
    1700
  • Asc(m)
    130
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 20:24(20:24/mi) 82/98bpm [1673b/mi] 95cal 49/74rpm
2) 1mi - 20:31(20:31/mi) 86/98bpm [1764b/mi] 95cal 49/78rpm
3) 0.53mi - 9:55(18:54/mi) 86/97bpm [1625b/mi] 49cal 53/58rpm
20:24 20:31 9:55

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:23 2:23 19:07 70 63-74 1338 109 98-114 24/4
0.25 5:23 3:00 23:57 77 70-85 1844 110 106-114 7/5
0.38 8:02 2:39 21:08 80 71-87 1691 113 110-118 11/6
0.50 10:21 2:19 18:34 87 83-91 1615 111 106-116 12/17
0.63 12:40 2:19 18:32 82 77-87 1520 109 108-114 4/10
0.75 15:20 2:40 21:22 89 81-98 1901 106 86-112 7/4
0.88 17:58 2:38 21:03 87 80-94 1832 106 100-110 4/9
1.00 20:23 2:26 19:25 90 87-96 1747 106 102-110 5/4
1.13 22:48 2:24 19:14 83 78-89 1597 109 94-110 7/2
1.25 25:08 2:20 18:41 88 83-94 1645 109 106-112 5/9
1.38 28:08 3:00 23:57 85 79-94 2036 107 96-114 9/6
1.50 31:00 2:52 22:58 86 78-93 1976 108 100-112 10/8
1.63 33:38 2:38 21:02 86 83-90 1809 106 90-112 9/10
1.75 36:02 2:24 19:12 84 75-90 1613 109 106-116 9/6
1.88 38:20 2:19 18:30 91 83-98 1684 109 102-110 7/10
2.00 40:54 2:33 20:26 85 80-88 1736 113 106-156 11/6
2.13 43:08 2:14 17:53 89 82-97 1591 111 104-114 9/15
2.25 45:32 2:24 19:12 84 79-94 1613 108 102-112 11/5
2.38 47:57 2:25 19:23 85 80-89 1647 108 104-114 8/5
2.50 50:19 2:22 18:53 86 79-93 1623 110 106-114 3/7
2.53 50:50 31 20:50 88 86-90 1833 105 102-108 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 14.0% 18:32

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:21 More
    800m 9:19 18:45 More
    1km 11:49 19:01 More
    Mile 19:08 19:08 More
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