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Sun 16th Feb 2025 at 9:10am by pielips

Walk > Dog Hiking

  • Time
    1:08:52
  • Miles
    1.89
  • Min/mi
    36:26
  • Stride(cm)
    40
  • Cals
    181
  • Cadence
    111
  • Asc(m)
    246
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 37:59(37:59/mi) 96cal 1.58/3.3mph
2) 0.89mi - 30:53(34:41/mi) 85cal 1.73/4.01mph
37:59 30:53

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:31 105 100-114 2/1
0.13 3:22 1:28 23:28 125 102-156 5/0
0.19 5:54 2:32 40:29 138 134-142 40/0
0.25 8:12 2:18 36:50 139 114-152 17/0
0.31 10:41 2:28 39:30 112 86-140 7/3
0.38 12:50 2:09 34:25 109 98-114 10/11
0.44 15:44 2:54 46:27 114 114-114 11/5
0.50 18:08 2:25 38:36 122 114-144 10/0
0.56 20:06 1:58 31:25 103 82-114 6/8
0.63 22:04 1:57 31:16 105 94-114 3/3
0.69 23:53 1:49 29:08 114 114-114 0/5
0.75 26:05 2:13 35:21 128 114-156 8/3
0.81 28:05 2:00 32:01 114 114-114 6/1
0.88 30:54 2:48 44:51 106 80-114 10/1
0.94 34:56 4:02 1:04:32 114 114-114 1/7
1.00 37:58 3:02 48:37 96 96-96 2/6
1.06 39:50 1:52 29:55 91 80-108 3/3
1.13 41:54 2:04 33:00 107 92-114 5/7
1.19 43:39 1:45 28:06 104 86-116 6/14
1.25 46:03 2:24 38:24 108 88-114 0/12
1.31 47:31 1:27 23:16 105 98-114 18/12
1.38 49:07 1:37 25:50 107 102-114 0/13
1.44 51:11 2:04 33:03 112 110-118 0/18
1.50 52:53 1:41 27:00 113 110-118 0/23
1.56 54:14 1:22 21:44 103 94-110 0/14
1.63 55:50 1:36 25:39 103 98-114 2/12
1.69 1:00:55 5:05 1:21:12 108 108-108 12/13
1.75 1:04:10 3:15 51:54 114 114-114 7/4
1.81 1:07:19 3:10 50:38 114 114-114 3/6
1.88 1:08:34 1:15 19:57 121 120-122 2/0
1.89 1:08:51 17 18:46 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    95 17.8% 34:46
    15 14.4% 28:06
  • Cadence Distribution

    111 avge / 156 max Stride Length: 40cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:26 25:52 More
    800m 13:38 27:26 More
    1km 17:33 28:14 More
    Mile 33:30 33:30 More
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