Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 15th Feb 2025 at 3:27pm by MudMeanderer

Bike > General
  • Time
    1:11:31
  • Miles
    20.39
  • Mph
    17.1
  • FBI
    70.17
  • Cals
    706
  • Watts
    145
  • Cadence
    82
  • BPM
    126
  • %MHR
    73.6
  • B/mi
    441
  • Surface
    Road

Notes & Comments

1) 32.81km - 1:11:31(2:11/km) 126/138bpm [275b/km] 706cal 81/120rpm 145/250W 27.53/34.66kmph
1:11:31

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
1.00 3:54 3:54 15.40 108 79-117 421 74 4-92 104 2-173
2.00 7:35 3:42 16.25 120 108-131 443 83 26-101 134 19-194
3.00 10:54 3:19 18.08 133 130-135 441 90 79-100 162 126-200
4.00 14:33 3:38 16.48 127 122-132 462 81 65-106 142 113-182
5.00 18:01 3:28 17.32 130 125-135 450 89 62-120 156 101-222
6.00 21:16 3:15 18.43 136 134-138 443 88 72-105 163 124-224
7.00 24:29 3:13 18.66 134 130-136 431 89 72-103 161 118-219
8.00 27:58 3:29 17.24 130 122-136 452 86 78-94 150 110-201
9.00 31:25 3:27 17.37 130 128-132 449 86 61-108 155 103-245
10.00 34:52 3:27 17.41 132 126-135 455 85 60-115 162 105-225
11.00 38:05 3:13 18.66 131 128-134 421 86 76-95 156 111-192
12.00 41:24 3:19 18.10 131 127-136 434 90 70-98 162 128-233
13.00 44:45 3:21 17.89 132 128-136 443 88 74-105 159 134-187
14.00 48:09 3:24 17.62 129 122-132 439 86 69-107 154 113-218
15.00 51:32 3:23 17.70 131 127-134 444 84 64-106 161 109-250
16.00 54:48 3:15 18.46 130 127-133 423 88 74-98 157 110-198
17.00 58:09 3:21 17.90 131 126-134 439 89 76-97 157 123-203
18.00 1:01:37 3:28 17.30 128 123-132 444 85 76-97 153 133-178
19.00 1:05:09 3:33 16.94 122 115-129 432 84 70-93 135 54-198
20.00 1:09:41 4:32 13.25 101 92-115 457 45 19-79 84 31-145
20.39 1:11:30 1:49 12.82 96 93-99 449 35 10-41 79 1-113

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    126 avge / 138 max Delete HR Trace

  • Power Distribution

    145W (250 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 45 3:01 More
    800m 1:32 3:05 More
    1km 1:56 3:07 More
    Mile 3:10 3:10 More
    5k 10:10 3:16 More
    5 miles 16:41 3:20 More
    10k 20:38 3:19 More
    10 miles 33:30 3:21 More
    Half 43:52 3:21 More
    20 miles 1:09:39 3:29 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 33:08 3:19
    20km 41:54 3:22
    15 miles 51:20 3:25
    20 miles 1:10:02 3:30
    40km 1:28:34 3:34
    25 miles 1:29:08 3:34
    42km 1:33:22 3:35
    50 miles 3:08:26 3:46
    56 miles 3:32:58 3:48
    100 miles 6:38:23 3:59
    112 miles 7:30:15 4:01
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,098 Fetchies!
Already a Fetchie? Sign in here