Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 15th Feb 2025 at 10:47am by Harry

Walk > General
  • Time
    31:30
  • Miles
    1.73
  • Min/mi
    18:12
  • Stride(cm)
    74
  • Cals
    187
  • Cadence
    120
  • BPM
    91
  • %MHR
    47.8
  • B/mi
    1655
  • Asc(m)
    74
  • Surface
    Road

Notes & Comments

1) 1km - 10:34(10:34/km) 92/109bpm [972b/km] 65cal 56/64rpm
2) 1km - 12:35(12:35/km) 90/115bpm [1132b/km] 70cal 45/84rpm
3) 0.79km - 8:21(10:37/km) 89/100bpm [945b/km] 52cal 53/91rpm
10:34 12:35 8:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:53 80 76-83 1511 119 114-126 2/3
0.13 2:15 1:05 17:14 82 78-88 1413 119 114-122 3/1
0.19 3:10 54 14:26 86 82-90 1241 119 116-122 1/0
0.25 4:08 59 15:39 88 83-92 1377 115 114-116 4/3
0.31 5:09 1:01 16:19 92 87-97 1501 118 114-122 4/5
0.38 6:36 1:27 23:09 91 87-101 2107 118 106-124 4/0
0.44 7:37 1:00 16:05 98 92-104 1576 119 116-126 4/3
0.50 8:34 57 15:11 102 96-106 1550 118 116-122 4/5
0.56 9:35 1:01 16:19 104 101-109 1697 118 116-120 5/1
0.63 10:37 1:03 16:44 104 101-107 1740 116 114-118 5/6
0.69 11:37 59 15:45 104 99-108 1638 120 116-124 7/3
0.75 12:39 1:03 16:46 106 101-112 1777 119 114-126 3/5
0.81 13:35 56 14:53 107 100-114 1593 123 118-126 4/4
0.88 17:25 3:50 1:01:16 91 68-111 5575 118 114-122 5/2
0.94 18:32 1:07 17:46 75 74-76 1332 121 118-122 2/3
1.00 19:25 53 14:13 75 71-79 1066 123 118-126 2/2
1.06 20:21 56 15:03 85 79-90 1279 122 118-126 6/7
1.13 21:18 56 15:00 88 83-92 1320 121 118-126 2/8
1.19 22:17 59 15:43 88 84-91 1383 119 116-128 5/5
1.25 23:15 59 15:42 87 84-90 1366 119 116-122 3/4
1.31 24:15 59 15:48 90 86-94 1422 117 116-120 3/6
1.38 25:15 1:01 16:10 90 84-96 1454 120 116-124 4/5
1.44 26:13 58 15:22 85 83-88 1306 121 118-122 5/5
1.50 27:14 1:01 16:10 81 76-86 1310 121 118-126 6/4
1.56 28:10 56 15:03 86 80-90 1294 122 116-126 6/5
1.63 29:08 58 15:31 93 90-95 1444 120 116-124 4/4
1.69 30:08 1:00 15:52 93 90-97 1476 116 114-118 4/3
1.73 31:30 1:22 32:04 96 88-100 3078 179 176-182 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 114 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:32 More
    800m 7:31 15:08 More
    1km 9:27 15:12 More
    Mile 18:14 18:14 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,042 Fetchies!
Already a Fetchie? Sign in here