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Sat 15th Feb 2025 at 9:11am by pielips

Walk > Dog Hiking
  • Time
    43:54
  • Miles
    1.37
  • Min/mi
    32:03
  • Stride(cm)
    45
  • Cals
    131
  • Cadence
    111
  • Asc(m)
    196
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 33:04(33:04/mi) 96cal 1.81/2.92mph
2) 0.37mi - 10:50(29:13/mi) 35cal 2.05/3.26mph
33:04 10:50

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:11 104 96-108 2/0
0.13 3:33 1:59 31:43 116 82-146 7/0
0.19 5:49 2:16 36:08 137 116-152 11/0
0.25 8:16 2:27 39:15 132 114-152 30/3
0.31 10:45 2:29 39:46 126 82-152 20/0
0.38 12:54 2:09 34:27 108 82-130 11/2
0.44 15:19 2:25 38:37 123 116-136 2/8
0.50 17:21 2:02 32:37 116 116-116 16/0
0.56 19:19 1:57 31:17 116 116-116 0/16
0.63 21:27 2:08 34:07 116 116-116 9/4
0.69 23:12 1:45 28:06 73 38-94 9/3
0.75 25:09 1:57 31:09 98 98-98 9/0
0.81 27:12 2:04 32:57 82 82-82 3/1
0.88 29:15 2:02 32:36 107 88-116 2/3
0.94 31:30 2:15 35:59 104 92-116 1/6
1.00 33:05 1:36 25:34 99 96-102 5/1
1.06 35:33 2:27 39:15 105 96-112 12/38
1.13 37:27 1:55 30:36 106 100-110 8/21
1.19 39:19 1:52 29:51 110 104-114 0/24
1.25 41:21 2:01 32:20 119 108-136 13/3
1.31 42:45 1:24 22:29 109 106-114 2/19
1.37 43:56 1:11 20:18 110 106-114 0/6

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    95 16.1% 35:07

  • Cadence Distribution

    111 avge / 152 max Stride Length: 45cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:35 26:27 More
    800m 14:39 29:29 More
    1km 18:46 30:13 More
    Mile 31:10 31:10 More
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