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Fri 14th Feb 2025 at 5:39pm by Meglet

Walk > General
  • Time
    33:21
  • Miles
    1.58
  • Min/mi
    21:06
  • Stride(cm)
    61
  • Cals
    140
  • Cadence
    124
  • BPM
    88
  • %MHR
    45.9
  • B/mi
    1859
  • Asc(m)
    79
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 17:50(17:50/mi) 87/103bpm [1552b/mi] 99cal 57/124rpm 3.36/4.05mph
2) 0.58mi - 15:31(26:42/mi) 87/104bpm [2323b/mi] 41cal 1/64rpm 2.25/8.72mph
17:50 15:31

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:24 85 76-96 2074 126 112-134 2/2
0.13 2:33 1:02 16:32 85 82-88 1405 129 126-132 4/4
0.19 3:34 1:00 16:07 84 80-87 1354 131 128-132 5/4
0.25 4:35 1:01 16:14 89 87-92 1445 129 126-132 4/0
0.31 5:35 1:01 16:09 88 83-90 1421 128 126-132 1/3
0.38 6:42 1:07 17:44 83 78-87 1472 124 116-128 8/1
0.44 7:44 1:02 16:35 84 81-86 1393 125 122-128 2/4
0.50 8:48 1:04 17:03 83 79-87 1416 133 120-248 9/4
0.56 9:50 1:02 16:25 86 80-90 1412 125 124-128 4/3
0.63 10:51 1:02 16:28 88 85-91 1449 124 118-126 5/7
0.69 11:56 1:04 17:10 90 85-93 1546 124 122-128 6/3
0.75 12:59 1:04 16:58 91 87-95 1543 123 118-126 3/3
0.81 14:09 1:10 18:38 90 84-94 1677 120 118-122 4/2
0.88 15:12 1:02 16:36 87 85-91 1444 121 114-126 5/9
0.94 16:22 1:10 18:44 88 85-90 1648 121 118-124 8/5
1.00 17:51 1:29 23:44 92 84-102 2184 116 108-118 1/4
1.06 18:27 36 9:35 96 90-102 920 - 2/6
1.13 19:07 40 10:45 101 101-101 1086 - 3/7
1.19 21:31 2:24 38:25 83 71-104 3188 91 86-96 0/4
1.25 23:56 2:25 38:33 79 79-79 3045 - 3/0
1.31 26:16 2:21 37:33 82 82-82 3079 - 13/3
1.38 28:38 2:22 37:46 84 84-84 3173 - 1/5
1.44 30:30 1:52 29:49 97 89-104 2892 125 118-128 11/4
1.50 31:36 1:06 17:37 96 90-102 1692 - 3/8
1.56 32:54 1:18 20:43 83 73-93 1719 - 4/6
1.58 33:21 27 25:37 80 79-80 2049 - 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 104 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 3.8% 18:48
    12 7.3% 16:51

  • Cadence Distribution

    124 avge / 248 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:08 More
    800m 8:12 16:31 More
    1km 10:17 16:33 More
    Mile 17:36 17:36 More
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