Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 14th Feb 2025 at 1:36pm by Lalli

Walk > General
  • Time
    1:44:11
  • Miles
    2.01
  • Min/mi
    51:50
  • Stride(cm)
    28
  • Cals
    624
  • Cadence
    111
  • BPM
    92
  • %MHR
    54
  • B/mi
    4783
  • Asc(m)
    125
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 1:12:15(1:12:15/mi) 98/138bpm [7081b/mi] 384cal 55/78rpm 0.83/21.5mph
2) 1mi - 31:53(31:53/mi) 96/138bpm [3060b/mi] 120cal 53/84rpm 1.88/10.07mph
3) 0.01mi - 3(7:12/mi) 100/100bpm [720b/mi] 120cal 53/84rpm 8.38/11.12mph
1:12:15 31:53 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 70 69-71 1276 120 106-154 30/24
0.13 2:15 1:06 17:43 73 69-75 1293 118 112-126 0/0
0.19 3:21 1:06 17:42 73 71-78 1292 117 112-124 0/0
0.25 50:48 47:27 12:39:08 80 61-128 60730 114 90-134 0/0
0.31 53:46 2:58 47:27 119 96-129 5647 103 52-146 0/0
0.38 55:40 1:54 30:24 107 101-123 3252 125 80-156 0/0
0.44 59:39 3:59 1:03:44 115 101-126 7329 120 60-156 0/0
0.50 1:06:44 7:05 1:53:17 104 75-136 11781 96 60-146 0/0
0.56 1:08:07 1:23 22:07 75 75-75 1659 104 82-154 38/47
0.63 1:13:51 5:45 1:31:58 73 59-108 6714 93 38-156 1/14
0.69 1:14:58 1:07 17:49 113 104-125 2014 92 84-142 18/0
0.75 1:21:05 6:07 1:37:53 132 124-138 12922 119 58-156 4/5
0.81 1:34:48 13:42 3:39:15 94 67-133 20610 109 46-154 0/0
0.88 1:42:02 7:15 1:55:58 94 80-105 10901 124 74-156 1/3
0.94 1:46:22 4:20 1:09:19 98 88-107 6793 108 54-154 0/0
1.00 1:59:11 12:49 3:24:58 98 44-135 20086 104 52-156 0/0
1.06 2:02:18 3:07 49:50 67 50-77 3339 99 70-150 0/0
1.13 2:03:55 1:37 25:47 87 63-102 2243 100 86-108 0/1
1.19 2:05:21 1:26 22:56 110 98-120 2522 97 82-156 0/0
1.25 2:09:14 3:53 1:02:15 92 80-110 5727 107 82-168 7/0
1.31 2:10:37 1:23 22:02 126 110-138 2777 109 92-132 0/0
1.38 2:11:52 1:16 20:13 123 111-130 2486 104 96-114 0/0
1.44 2:13:10 1:17 20:39 113 108-118 2333 100 96-106 0/0
1.50 2:14:58 1:48 28:48 104 88-123 2995 104 96-132 0/9
1.56 2:16:13 1:15 19:58 105 88-120 2097 110 108-116 7/1
1.63 2:34:11 17:59 4:47:37 89 69-124 25598 113 86-140 35/2
1.69 2:35:16 1:05 17:19 98 76-113 1697 113 110-124 5/4
1.75 2:36:30 1:13 19:33 73 68-79 1427 122 110-160 0/0
1.81 2:39:20 2:51 45:31 97 67-120 4415 115 102-140 0/0
1.88 2:41:31 2:11 34:59 76 70-86 2659 107 52-156 2/17
1.94 2:44:33 3:02 48:32 88 82-93 4271 111 50-138 2/18
2.00 2:45:10 36 9:38 98 91-103 945 84 84-84 4/10
2.01 2:45:12 2 5:23 100 100-100 538 - 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    25 5.4% 31:30
    18 9.3% 24:39

  • Cadence Distribution

    111 avge / 168 max Stride Length: 28cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:15 More
    800m 13:46 27:42 More
    1km 26:59 43:25 More
    Mile 44:39 44:39 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,038 Fetchies!
Already a Fetchie? Sign in here