Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 14th Feb 2025 at 12:02pm by Marcus Elwes

Swim > Pool
  • Time
    58:13
  • Miles
    1.38
  • Lengths
    88 X 25m
  • per 100m
    2:37
  • Cals
    527
  • Cadence
    55
  • BPM
    100
  • %MHR
    55.7
  • B/mi
    4228
  • Surface
    Pool

Notes & Comments

1) 0.1km - 2:02(20:19/km) 87/98bpm [1767b/km] 17cal 29/rpm
2) 0km - 21(0/km) 93/98bpm [INFb/km] 3cal
3) 0.1km - 2:05(20:49/km) 97/102bpm [2019b/km] 21cal 27/rpm
4) 0km - 2:29(0/km) 68/98bpm [INFb/km] 10cal
5) 0.1km - 1:42(17:03/km) 85/98bpm [1449b/km] 12cal 23/rpm
6) 0km - 19(0/km) 89/92bpm [INFb/km] 3cal
7) 0.08km - 1:43(22:54/km) 90/99bpm [2061b/km] 13cal 21/rpm
8) 0km - 1:45(0/km) 75/99bpm [INFb/km] 9cal
9) 0.1km - 1:58(19:39/km) 98/115bpm [1925b/km] 20cal 29/rpm
10) 0km - 39(0/km) 98/112bpm [INFb/km] 7cal
11) 0.2km - 4:01(20:03/km) 102/111bpm [2045b/km] 43cal 27/rpm
12) 0km - 35(0/km) 98/111bpm [INFb/km] 6cal
13) 0.3km - 6:19(21:04/km) 103/112bpm [2170b/km] 67cal 27/rpm
14) 0km - 1:42(0/km) 84/105bpm [INFb/km] 9cal
15) 0.4km - 8:14(20:34/km) 101/116bpm [2077b/km] 78cal 28/rpm
16) 0km - 45(0/km) 95/105bpm [INFb/km] 6cal
17) 0.3km - 6:27(21:30/km) 111/119bpm [2387b/km] 77cal 28/rpm
18) 0km - 1:08(0/km) 94/116bpm [INFb/km] 8cal
19) 0.2km - 4:11(20:53/km) 110/117bpm [2297b/km] 47cal 29/rpm
20) 0km - 33(0/km) 102/114bpm [INFb/km] 5cal
21) 0.1km - 2:00(20:03/km) 102/111bpm [2045b/km] 16cal 28/rpm
22) 0km - 1:28(0/km) 92/112bpm [INFb/km] 8cal
23) 0.1km - 1:43(17:10/km) 95/107bpm [1631b/km] 10cal 24/rpm
24) 0km - 35(0/km) 101/107bpm [INFb/km] 5cal
25) 0.1km - 2:03(20:31/km) 101/108bpm [2072b/km] 16cal 27/rpm
26) 0km - 14(0/km) 105/108bpm [INFb/km] 2cal
27) 0.05km - 1:03(21:06/km) 101/106bpm [2131b/km] 8cal 27/rpm
28) 0km - 6(0/km) 100/101bpm [INFb/km] 1cal
2:02 21 2:05 2:29 1:42 19 1:43 1:45 1:58 39 4:01 35 6:19 1:42 8:14 45 6:27 1:08 4:11 33 2:00 1:28 1:43 35 2:03 14 1:03 6

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 2:02 2:02 2:02 89 68-95 2902 57 50-64
100 2:02 0 0 94 94-94 NAN 50 50-50
182 3:41 1:39 2:01 91 68-98 2960 55 50-56
182 3:41 0 0 68 68-68 NAN 56 56-56
182 3:41 0 0 68 68-68 NAN 56 56-56
182 3:41 0 0 68 68-68 NAN 56 56-56
229 4:31 50 1:46 72 62-86 2055 49 38-56
229 4:31 0 0 86 86-86 NAN 54 54-54
326 6:36 2:05 2:08 91 86-96 3136 45 38-54
326 6:36 0 0 89 89-89 NAN 38 38-38
502 8:51 2:15 1:17 81 71-91 1665 50 38-56
502 8:51 0 0 71 71-71 NAN 56 56-56
786 14:24 5:34 1:58 100 71-114 3152 56 52-60
786 14:24 0 0 103 103-103 NAN 56 56-56
1183 22:36 8:12 2:04 102 84-109 3388 55 50-60
1183 22:36 0 0 84 84-84 NAN 60 60-60
1434 27:45 5:10 2:03 98 75-111 3241 56 50-62
1434 27:45 0 0 108 108-108 NAN 62 62-62
1610 31:18 3:32 2:01 102 91-108 3300 57 50-62
1610 31:18 0 0 91 91-91 NAN 52 52-52
1695 33:06 1:48 2:07 106 91-114 3614 55 52-60
1695 33:06 0 0 114 114-114 NAN 56 56-56
1780 34:56 1:50 2:10 113 111-114 3936 58 54-62
1780 34:56 0 0 114 114-114 NAN 62 62-62
1865 36:45 1:49 2:08 112 93-118 3852 58 56-62
1865 36:45 0 0 93 93-93 NAN 58 58-58
1871 36:53 8 2:14 92 91-93 3307 56 54-58
1871 36:53 0 0 91 91-91 NAN 54 54-54
2560 50:17 13:24 1:57 103 80-115 3225 55 42-62

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 118 max Delete HR Trace

  • Cadence Distribution

    55 avge / 64 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:27 29:58 More
    800m 15:47 31:46 More
    1km 20:01 32:13 More
    Mile 32:24 32:24 More

  • Predictions

     
    Dist Time Per Mile
    400m 9:28 38:05
    750m 18:25 39:31
    1km 24:59 40:12
    1500m 38:24 41:12
    1 mile 41:23 41:23
    1.9km 49:20 41:47
    3km 1:20:04 42:57
    3.8km 1:42:52 43:34
    5km 2:17:36 44:17
    10km 4:46:54 46:10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,031 Fetchies!
Already a Fetchie? Sign in here