Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 14th Feb 2025 at 9:04am by DrBob

Walk > General
  • Time
    59:59
  • Miles
    1.86
  • Min/mi
    32:15
  • Stride(cm)
    43
  • Cals
    232
  • Cadence
    116
  • BPM
    73
  • %MHR
    41.9
  • B/mi
    2365
  • Asc(m)
    16
  • Surface
    Road

Notes & Comments

1) 1mi - 30:16(30:16/mi) 70/104bpm [2119b/mi] 116cal 37/94rpm
2) 0.86mi - 29:43(34:38/mi) 75/103bpm [2597b/mi] 116cal 32/68rpm
30:16 29:43

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 19 19 5:07 88 87-91 451 139 90-188 2/1
0.13 1:14 55 14:36 88 84-94 1285 143 130-182 3/1
0.19 3:28 2:14 35:40 98 86-104 3496 127 92-178 1/1
0.25 5:27 1:59 31:51 74 70-84 2357 117 106-130 1/1
0.31 6:51 1:23 22:15 73 66-77 1624 121 116-126 1/1
0.38 8:15 1:24 22:30 67 64-69 1508 119 114-122 1/1
0.44 9:54 1:39 26:19 66 57-72 1737 114 110-122 1/1
0.50 12:55 3:01 48:20 65 59-70 3142 111 106-118 2/0
0.56 14:47 1:52 29:51 67 62-73 2000 114 106-118 1/2
0.63 17:15 2:28 39:22 66 62-69 2599 112 102-118 1/1
0.69 21:11 3:57 1:03:05 70 62-80 4415 109 96-118 1/2
0.75 24:05 2:54 46:20 63 57-69 2920 110 100-118 1/1
0.81 25:47 1:42 27:08 62 56-69 1682 107 102-114 2/0
0.88 27:27 1:40 26:41 69 57-77 1841 109 92-122 0/3
0.94 28:48 1:21 21:41 74 68-77 1605 122 112-132 1/1
1.00 30:18 1:30 24:04 61 57-66 1468 117 114-126 0/1
1.06 31:46 1:28 23:21 62 58-67 1447 116 110-122 2/2
1.13 33:20 1:34 25:06 62 59-65 1557 115 110-120 3/1
1.19 35:18 1:58 31:21 61 58-64 1912 115 108-120 0/2
1.25 37:38 2:20 37:22 68 58-76 2541 108 94-118 1/1
1.31 39:45 2:07 33:54 87 74-96 2949 116 86-136 1/1
1.38 41:57 2:12 35:10 77 72-83 2708 114 94-124 1/2
1.44 44:23 2:26 39:02 72 66-77 2811 110 102-118 1/1
1.50 46:05 1:42 27:11 73 66-80 1984 115 104-126 1/2
1.56 48:06 2:01 32:23 72 67-79 2331 120 112-124 1/3
1.63 49:49 1:43 27:23 70 63-76 1916 118 112-128 2/0
1.69 52:11 2:22 37:55 67 56-88 2540 117 102-128 1/2
1.75 54:28 2:17 36:33 81 74-88 2961 120 116-128 2/1
1.81 57:55 3:26 55:04 87 68-101 4791 114 102-118 3/1
1.86 1:00:02 2:07 46:33 87 83-92 4050 116 110-120 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 104 max Delete HR Trace

  • Cadence Distribution

    116 avge / 188 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:21 21:31 More
    800m 12:46 25:40 More
    1km 17:06 27:30 More
    Mile 30:13 30:13 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,083 Fetchies!
Already a Fetchie? Sign in here