Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 14th Feb 2025 at 7:07am by SteveC

Swim > Pool
  • Time
    51:28
  • Miles
    1.13
  • Lengths
    73 X 25m
  • per 100m
    2:49
  • Cals
    539
  • Cadence
    50
  • BPM
    141
  • %MHR
    82.2
  • B/mi
    6402
  • Surface
    Pool

Notes & Comments

1) 0.03mi - 1:19(42:15/mi) 115/123bpm [4858b/mi] 12cal 23/rpm
2) 0mi - 9(0/mi) 118/123bpm [INFb/mi] 2cal
3) 0.06mi - 2:28(39:37/mi) 122/127bpm [4833b/mi] 24cal 22/rpm
4) 0mi - 19(0/mi) 115/119bpm [INFb/mi] 3cal
5) 0.03mi - 1:04(34:30/mi) 125/128bpm [4313b/mi] 11cal 23/rpm
6) 0mi - 59(0/mi) 115/123bpm [INFb/mi] 8cal
7) 0.03mi - 1:08(36:35/mi) 119/126bpm [4353b/mi] 11cal 20/rpm
8) 0mi - 3:17(0/mi) 116/129bpm [INFb/mi] 24cal
9) 0.59mi - 21:16(36:01/mi) 152/163bpm [5475b/mi] 282cal 26/rpm
10) 0mi - 49(0/mi) 151/162bpm [INFb/mi] 11cal
11) 0.02mi - 30(31:47/mi) 142/147bpm [4512b/mi] 8cal 18/rpm
12) 0mi - 29(0/mi) 129/141bpm [INFb/mi] 3cal
13) 0.02mi - 54(58:16/mi) 128/132bpm [7459b/mi] 6cal 15/rpm
14) 0mi - 1:46(0/mi) 112/117bpm [INFb/mi] 4cal
15) 0.12mi - 4:06(32:57/mi) 128/147bpm [4217b/mi] 28cal 27/rpm
16) 0mi - 54(0/mi) 136/149bpm [INFb/mi] 8cal
17) 0.14mi - 4:18(30:46/mi) 147/163bpm [4523b/mi] 50cal 26/rpm
18) 0mi - 36(0/mi) 146/155bpm [INFb/mi] 10cal
19) 0.03mi - 1:04(34:12/mi) 142/154bpm [4856b/mi] 11cal 22/rpm
20) 0mi - 1:04(0/mi) 119/128bpm [INFb/mi] 3cal
21) 0.03mi - 58(30:51/mi) 130/138bpm [4010b/mi] 7cal 23/rpm
22) 0mi - 56(0/mi) 129/137bpm [INFb/mi] 5cal
23) 0.03mi - 1:07(36:07/mi) 137/146bpm [4949b/mi] 8cal 23/rpm
1:19 9 2:28 19 1:04 59 1:08 3:17 21:16 49 30 29 54 1:46 4:06 54 4:18 36 1:04 1:04 58 56 1:07

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
50 Unknown 1:54 1:54 3:49 118 109-123 7233 46 46-23
Rest   -1:59:56   123 123-123    
100 Unknown 4:22 2:32 2:32 122 119-123 4966 46 42-24
Rest   -1:59:53   122 122-122    
50 Unknown 5:26 1:11 2:22 122 117-126 4641 47 46-24
Rest   -1:59:47   117 117-117    
50 Unknown 6:29 1:17 2:34 117 117-117 4822 43 40-23
Rest   -1:59:58   117 117-117    
950 Unknown 28:11 21:44 2:17 149 114-161 5484 51 40-29
Rest   -1:59:57   153 153-153    
25 Unknown 28:41 34 2:14 153 153-153 5507 51 50-26
Rest   -1:59:57   153 153-153    
25 Unknown 29:12 34 2:15 150 146-153 5430 54 50-29
Rest   -1:59:58   146 146-146    
200 Unknown 33:06 3:56 1:58 151 142-159 4774 55 36-30
Rest   -1:59:58   142 142-142    
225 Unknown 38:50 5:46 2:34 126 113-142 5196 44 30-29
Rest   -1:59:59   140 140-140    
50 Unknown 39:53 1:04 2:08 140 137-144 4809 53 52-28
Rest   -1:59:58   137 137-137    
50 Unknown 40:52 1:00 2:00 135 131-137 4362 52 50-28
Rest   -1:59:54   136 136-136    
50 Unknown 41:53 1:07 2:14 133 130-136 4776 51 50-26
505 Unknown 51:28 9:36 1:54 141 121-158 4312 49 42-29

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    141 avge / 161 max Delete HR Trace

  • Cadence Distribution

    50 avge / 60 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:18 29:23 More
    800m 16:23 32:57 More
    1km 20:32 33:02 More
    Mile 34:36 34:36 More

  • Predictions

     
    Dist Time Per Mile
    400m 10:25 41:55
    750m 20:13 43:23
    1km 27:23 44:04
    1500m 42:00 45:04
    1 mile 45:14 45:14
    1.9km 53:54 45:39
    3km 1:27:17 46:49
    3.8km 1:52:01 47:26
    5km 2:29:39 48:10
    10km 5:11:00 50:03
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,500 Fetchies!
Already a Fetchie? Sign in here