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Thu 13th Feb 2025 at 8:19pm by Mr. White

Walk > General
  • Time
    12:50
  • Miles
    0.59
  • Min/mi
    21:45
  • Stride(cm)
    69
  • Cals
    75
  • Cadence
    106
  • BPM
    100
  • %MHR
    53.9
  • B/mi
    2169
  • Asc(m)
    4
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.59mi - 12:50(21:55/mi) 100/114bpm [2192b/mi] 75cal 18/57rpm
12:50

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:44 3:44 59:49 104 98-110 6220 105 88-112 1/1
0.13 5:38 1:54 30:19 109 105-113 3304 108 104-110 2/1
0.19 11:27 5:49 +9:31 1:33:00 101 96-107 9394 100 88-110 36/1
0.25 16:18 4:51 1:17:43 99 99-99 7695 - 3/0
0.31 19:01 2:43 43:20 92 87-99 3987 108 104-112 1/0
0.38 20:04 1:03 16:45 102 98-105 1709 - 0/0
0.44 20:32 28 7:27 95 93-98 708 - 0/0
0.50 20:59 28 7:24 95 91-98 702 - 0/0
0.56 21:32 33 8:42 97 92-99 843 109 106-112 0/2
0.59 22:21 49 36:17 98 95-102 3557 106 98-112 0/2

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    100 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 7.4% 53:59

  • Cadence Distribution

    106 avge / 112 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:50 7:24 More
    800m 17:21 34:53 More

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