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Thu 13th Feb 2025 at 3:43pm by pielips

Walk > Dog Hiking
  • Time
    30:53
  • Miles
    1.14
  • Min/mi
    27:05
  • Stride(cm)
    54
  • Cals
    106
  • Cadence
    111
  • Asc(m)
    183
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 27:55(27:55/mi) 94cal 2.15/3.82mph
2) 0.14mi - 2:58(20:55/mi) 12cal 2.87/3.4mph
27:55 2:58

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 23:53 103 92-110 0/3
0.13 3:14 1:44 27:44 118 84-158 7/0
0.19 5:29 2:15 36:07 111 84-128 19/0
0.25 7:41 2:12 35:14 129 82-154 38/0
0.31 9:39 1:58 31:29 126 98-154 25/0
0.38 11:57 2:18 36:49 113 98-128 0/15
0.44 13:58 2:01 32:13 - 13/2
0.50 15:38 1:40 26:44 104 86-156 8/2
0.56 17:15 1:36 25:39 101 88-110 0/6
0.63 18:49 1:34 25:06 111 100-116 3/7
0.69 20:19 1:30 24:03 103 92-116 4/0
0.75 22:07 1:48 28:55 109 94-116 5/10
0.81 23:31 1:23 22:10 111 102-116 0/6
0.88 24:55 1:25 22:34 108 102-118 36/43
0.94 26:15 1:20 21:23 114 106-120 0/7
1.00 27:55 1:40 26:41 114 110-116 0/30
1.06 29:19 1:23 22:12 109 104-114 0/17
1.13 30:32 1:13 19:30 107 104-110 4/2
1.14 30:53 21 21:29 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    101 21.6% 31:26
    16 16.1% 32:26
    12 9.2% 25:09

  • Cadence Distribution

    111 avge / 158 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:33 22:20 More
    800m 11:36 23:19 More
    1km 14:45 23:44 More
    Mile 27:06 27:06 More
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