Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 13th Feb 2025 at 8:03am by PenW

Walk > General
  • Time
    55:37
  • Miles
    2.03
  • Min/mi
    27:24
  • Stride(cm)
    54
  • Cals
    271
  • Cadence
    109
  • BPM
    111
  • %MHR
    64.6
  • B/mi
    3028
  • Asc(m)
    51
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 25:38(25:38/mi) 107/127bpm [2742b/mi] 127cal 35/77rpm
2) 1mi - 28:36(28:36/mi) 112/154bpm [3203b/mi] 138cal 30/77rpm
3) 0.03mi - 1:23(46:29/mi) 112/115bpm [5206b/mi] 6cal 13/65rpm
25:38 28:36 1:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:51 108 102-118 2684 115 110-118 1/0
0.13 2:35 1:02 16:37 112 108-114 1861 115 106-118 0/3
0.19 3:58 1:22 21:56 110 105-115 2413 115 112-118 0/3
0.25 5:11 1:13 19:24 110 106-112 2135 117 112-124 1/1
0.31 7:41 2:30 40:06 111 102-116 4452 111 98-124 1/0
0.38 9:08 1:27 23:07 102 101-104 2358 113 86-124 1/0
0.44 10:44 1:36 25:40 109 101-115 2798 111 100-126 1/2
0.50 12:05 1:21 21:42 103 100-104 2235 117 108-126 1/3
0.56 13:11 1:06 17:37 102 99-103 1796 114 106-122 0/2
0.63 16:01 2:49 45:09 105 99-113 4741 108 86-118 1/2
0.69 17:22 1:21 21:38 105 102-111 2271 114 102-124 1/2
0.75 19:29 2:08 34:02 105 102-109 3574 110 102-118 0/8
0.81 20:56 1:26 23:04 110 108-112 2537 113 100-122 0/12
0.88 23:12 2:16 36:16 101 95-114 3664 114 98-154 4/2
0.94 24:22 1:10 18:37 109 104-114 2030 112 106-118 3/1
1.00 25:37 1:15 20:06 120 110-127 2411 109 96-118 0/3
1.06 27:42 2:05 33:23 114 101-134 3806 109 100-116 0/5
1.13 29:16 1:33 24:55 110 103-115 2740 113 102-120 9/1
1.19 30:50 1:35 25:16 110 108-115 2780 95 80-106 7/0
1.25 33:14 2:24 38:20 140 115-154 5367 94 80-154 7/0
1.31 35:03 1:49 28:58 124 115-134 3593 101 90-106 4/0
1.38 36:44 1:41 26:53 120 115-125 3226 103 84-122 4/0
1.44 38:15 1:32 24:30 117 115-122 2867 105 94-114 1/1
1.50 39:33 1:18 20:41 112 108-119 2316 111 98-114 2/1
1.56 42:28 2:55 46:37 102 88-114 4754 104 98-112 2/0
1.63 44:33 2:05 33:27 89 86-94 2978 112 108-120 2/1
1.69 46:35 2:01 32:23 98 85-110 3174 112 98-128 2/1
1.75 47:53 1:19 20:58 108 106-111 2265 109 88-116 1/1
1.81 49:56 2:02 32:39 114 110-117 3721 115 110-128 3/0
1.88 51:21 1:25 22:37 116 112-118 2623 108 100-114 2/0
1.94 52:33 1:12 19:15 108 104-110 2079 108 100-112 1/2
2.00 54:12 1:40 26:34 109 105-113 2895 106 100-110 1/1
2.03 55:37 1:25 47:10 112 109-115 5282 107 104-110 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 154 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    42 3.5% 29:26

  • Cadence Distribution

    109 avge / 154 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:02 20:14 More
    800m 11:32 23:11 More
    1km 15:42 25:16 More
    Mile 25:30 25:30 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,095 Fetchies!
Already a Fetchie? Sign in here