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Thu 13th Feb 2025 at 6:39am by TeeBee

Walk > General
  • Time
    6:03
  • Miles
    0.31
  • Min/mi
    19:31
  • Stride(cm)
    70
  • Cals
    30
  • Cadence
    118
  • BPM
    94
  • %MHR
    47.4
  • B/mi
    1831
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.31mi - 6:03(19:20/mi) 94/110bpm [1818b/mi] 30cal 56/62rpm 3.1/3.76mph
6:03

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:19 1:19 21:12 89 72-95 1887 118 114-122
0.13 2:25 1:06 17:34 88 86-92 1545 119 116-122
0.19 3:31 1:06 17:38 91 89-94 1604 118 116-120
0.25 4:33 1:01 16:20 94 90-97 1536 120 116-124
0.31 6:00 1:27 23:10 105 98-110 2432 116 102-124
0.31 6:04 4 58:26 99 97-100 5785 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 4.6% 19:03

  • Cadence Distribution

    118 avge / 124 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:25 More
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