Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 12th Feb 2025 at 5:28pm by ITG 🇮🇸

Walk > General
  • Time
    11:59
  • Miles
    0.68
  • Min/mi
    17:37
  • Stride(cm)
    80
  • Cals
    60
  • Cadence
    115
  • BPM
    111
  • %MHR
    64.3
  • B/mi
    1961
  • Surface
    Road

Notes & Comments

1) 1km - 10:27(10:27/km) 114/134bpm [1190b/km] 53cal 52/111rpm 5.75/9.21kmph
2) 0.1km - 1:33(16:10/km) 99/112bpm [1600b/km] 7cal 36/61rpm 3.71/6.62kmph
10:27 1:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:07 110 93-122 2213 107 100-112 0/1
0.13 2:22 1:07 17:49 115 109-119 2048 109 104-118 0/2
0.19 4:17 1:55 +48 30:41 111 100-119 3406 112 108-114 0/2
0.25 5:27 1:10 18:39 109 101-115 2033 110 98-116 0/1
0.31 6:21 54 14:26 111 107-116 1602 110 108-112 0/1
0.38 7:18 56 15:04 112 108-115 1687 110 108-114 0/2
0.44 8:24 1:06 17:33 106 100-113 1860 111 106-118 0/1
0.50 9:26 1:02 +2 16:31 120 100-132 1982 144 108-222 0/1
0.56 10:29 1:04 17:00 127 120-134 2159 115 110-120 1/1
0.63 11:33 1:03 16:52 112 109-120 1889 115 112-120 1/1
0.68 13:41 2:08 +51 39:13 93 78-109 3648 120 118-122 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 134 max Delete HR Trace

  • Cadence Distribution

    115 avge / 222 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:55 15:47 More
    800m 8:51 17:49 More
    1km 11:21 18:15 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,098 Fetchies!
Already a Fetchie? Sign in here