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Tue 11th Feb 2025 at 10:14am by Vixx

Walk > General
  • Time
    36:03
  • Miles
    1.81
  • Min/mi
    19:55
  • Stride(cm)
    61
  • Cals
    262
  • Cadence
    132
  • BPM
    134
  • %MHR
    76.5
  • B/mi
    2665
  • Asc(m)
    299
  • Hillscore
    22
  • Surface
    Road

Notes & Comments

1) 1mi - 19:17(19:17/mi) 133/169bpm [2564b/mi] 147cal 3.11/37.95mph
2) 0.81mi - 16:46(20:35/mi) 135/160bpm [2779b/mi] 115cal 2.91/5.57mph
19:17 16:46

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:58 122 120-126 2558 138 120-240 144/14
0.13 2:28 1:10 18:36 126 122-128 2344 142 120-248 11/1
0.19 4:38 2:09 +39 34:30 120 113-126 4140 123 120-128 0/9
0.25 58:18 53:40 +55:25 14:18:42 120 85-132 103043 120 106-124 0/13
0.31 1:02:22 4:04 1:05:01 120 97-131 7801 120 120-120 14/1
0.38 1:03:33 1:11 19:01 132 128-134 2510 120 120-120 13/4
0.44 1:04:34 1:01 16:14 134 131-142 2176 122 120-132 2/30
0.50 1:05:52 1:18 20:49 137 134-145 2853 120 120-122 1/3
0.56 1:07:18 1:26 22:59 143 138-147 3287 146 120-250 0/1
0.63 1:08:21 1:02 16:38 141 135-149 2345 124 120-134 26/52
0.69 1:09:24 1:03 16:55 143 139-145 2420 120 120-120 6/9
0.75 1:10:08 44 11:37 139 135-142 1616 123 120-132 28/9
0.81 1:11:10 1:02 16:35 137 136-138 2273 121 120-124 8/44
0.88 1:12:13 1:03 16:55 134 132-137 2266 126 120-142 9/8
0.94 1:14:25 2:12 +31 35:15 150 132-169 5288 181 120-242 10/0
1.00 1:16:54 2:28 +1:06 39:31 137 132-139 5414 130 120-250 2/0
1.06 1:17:52 59 15:41 139 137-140 2179 120 120-120 49/58
1.13 1:19:13 1:20 21:28 137 135-140 2940 130 120-144 11/18
1.19 1:20:19 1:06 17:32 136 134-137 2384 171 120-242 13/18
1.25 1:21:20 1:02 16:30 137 133-141 2260 172 120-250 24/19
1.31 1:22:27 1:06 17:44 136 131-140 2411 122 120-126 4/14
1.38 1:23:32 1:05 17:21 146 137-156 2534 124 118-130 2/21
1.44 1:24:42 1:10 18:32 142 139-145 2633 122 120-126 13/6
1.50 1:25:44 1:02 16:35 150 141-160 2489 125 120-140 16/8
1.56 1:26:58 1:14 19:51 143 136-151 2839 123 120-138 131/2
1.63 2:08:48 41:50 +42:40 11:09:15 132 114-142 88342 120 120-120 0/1
1.69 2:12:20 3:32 56:28 125 120-130 7059 120 120-120 0/0
1.75 2:13:52 1:33 24:44 124 121-127 3068 120 120-120 22/15
1.81 2:23:46 9:54 +7:37 2:38:21 117 103-129 18527 120 120-126 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    134 avge / 169 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    150 55.4% 4:46:57
    56 48.5% 17:46
    18 11.4% 18:38

  • Cadence Distribution

    132 avge / 250 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:38 14:37 More
    800m 7:58 16:03 More
    1km 10:14 16:28 More
    Mile 19:18 19:18 More
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