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Wed 12th Feb 2025 at 2:21pm by Autumnleaves

Walk > General
  • cold
  • Time
    15:16
  • Miles
    0.86
  • Min/mi
    17:45
  • Stride(cm)
    77
  • Cals
    74
  • Cadence
    119
  • BPM
    97
  • %MHR
    52.5
  • B/mi
    1723
  • Asc(m)
    20
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

To Piccadilly to meet LF
1) 0.86mi - 15:16(17:40/mi) 97/115bpm [1713b/mi] 74cal 59/66rpm
15:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:44 88 84-92 1385 123 120-132 0/2
0.13 2:05 1:06 17:29 92 89-96 1608 120 118-122 0/2
0.19 3:10 1:05 17:24 94 93-97 1636 121 118-122 1/0
0.25 4:05 55 14:43 98 97-100 1442 122 118-126 1/0
0.31 4:55 50 13:26 92 89-96 1235 123 122-126 0/2
0.38 5:58 1:02 16:40 93 90-95 1550 124 124-124 1/2
0.44 7:04 1:06 17:34 97 96-98 1705 123 122-124 3/0
0.50 8:13 1:09 18:21 99 96-101 1816 121 118-124 2/0
0.56 9:23 1:11 18:55 98 96-100 1854 121 118-124 1/0
0.63 10:31 1:08 18:00 98 97-100 1764 120 118-122 1/1
0.69 11:44 1:13 19:29 99 97-101 1930 120 116-124 1/0
0.75 12:55 1:11 18:53 97 95-100 1832 118 114-122 5/0
0.81 14:01 1:06 17:41 102 99-108 1804 111 94-122 5/0
0.86 16:33 2:32 +1:17 48:38 106 99-115 5155 108 82-120 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 2.2% 21:20

  • Cadence Distribution

    119 avge / 132 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 45 12:03 More
    200m 1:40 13:22 More
    400m 3:50 15:25 More
    800m 8:10 16:25 More
    1km 10:27 16:50 More

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